Learn which "fitness professional approved" menu items will allow you to enjoy a night out with your friends WITHOUT breaking your nutrition goals.
The Restaurant Cheat Sheet is going to help you:
Jeremy Scott
Author. Speaker. Coach. Fitness Addict. Foodie.
Helping transform the lifestyle habits of hundreds of busy adults & young professionals over the past 8 years I have learned a few things.
One of the biggest keys in helping anyone (no matter what age) achieve the results they want IS food, and let us be real, with what you read online on what to eat can be conflicting and confusing. Low carb, low fat, no carb, carb cycle, Paleo this, Gluten Free that, no dairy, vegan...no wonder people just give up!
You don't have to live like a monk off rabbit food and be on an overly restrictive 'diet', you can still be social with family and friends, enjoy yourself, and see results; and I hope this cheat sheet will help you in your journey with that.
Life is too short to be eating food you don't like.
Jeremy Scott Fitness