How to Start a Fat Loss Program?

Is probably the one of the top ten questions I get weekly along with….

How do I lose belly fat?

What are the best exercises for fat loss?

What are the best foods to burn fat?

How do I lose fat fast?

Seriously, these are the top questions I get via Facebook, Instagram, Snapchat and just about every other platform we are on.

So, I went ahead and put together a quick video here that answers the BIGGER question on “How to Start a Fat Loss Program?”

Checkout my take on how to start a fat loss program below:

Enjoy, and I hope this helps answers some of your questions on fat loss.

Until next time eat well, train hard & be nice people.

Jeremy Scott – Jeremy Scott Fitness 

Scottsdale Personal Trainer