Podcast

Jeremy Scott Fitness Podcast 

Welcome to the Jeremy Scott Fitness Podcast – available on iTunes, Google Play, Spotify, Anchor and all major podcast outlets.  

Please scroll through the library to find the topic you are intersted in, and if you have a special request either topic of guest please send a message we are happy to record it and share it with the world. Some of our previous guests have been BJ Gaddour former Fitness Director of Men’s Health Magazine, Colleen Fotsch CrossFit Games Athlete, Tommy Baker from Resist Average Academy, Kandace Hudspeth former VP of Innovation at Bodybuilding.com, Alexia Clark The Queen of Workouts and many more. We cover all things health, fitness, nutrition, lifestyle and everything in between.

Thanks to our podcast sponsors:

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Jeremy Scott Fitness Podcast ~ Full Podcast Library Below

 

Podcast 607 ~ Pelvic Floor Health with Dr Carrie Yaeger ~ Click Here to Listen

 

Podcast 606 ~ Living Healthier & Living Longer ~ Click Here to Listen

 

Podcast 605 ~ The Reality of Business with David DeLorenzo ~ Click Here to Listen

 

Podcast 604 ~ Carmen Ohling Life & Leadership ~ Click Here to Listen

 

Podcast 603 ~ 41 Years & 41 Life Lessons ~ Click Here to Listen

 

Podcast 602 ~ Too Focused on How You Look? ~ Click Here to Listen

 

Podcast 601 ~ 7 Tips to Get What You Want ~ Click Here to Listen

 

Podcast 600 ~ Dear People Pleasers, ~ Click Here to Listen

 

Podcast 599 ~ Semaglutide Ozempic ~ Click Here to Listen

 

Podcast 598 ~ Middle Aged Man Talk with BJ Gaddour ~ Click Here to Listen

 

Podcast 597 ~ My Diet 2024 Edition ~ Click Here to Listen

 

Podcast 596 ~ Big 6 for Work Success ~ Click Here to Listen

 

Podcast 595 ~ 10 Habits to Help Your Life ~ Click Here to Listen

 

Podcast 594 ~ Truths I Know at 40 I Wish I Knew at 20 ~ Click Here to Listen

 

Podcast 593 ~ What You Focus On Increases ~ Click Here to Listen

 

Podcast 592 ~ Sled Training Benefits ~ Click Here to Listen

 

Podcast 591 ~ 10 Reasons to Have a Coach ~ Click Here to Listen

 

Podcast 590 ~ 5 Ways to Boost Brain Health ~ Click Here to Listen

 

Podcast 589 ~ Basketball & Boxing with BJ Gaddour ~ Click Here to Listen

 

Podcast 588 ~ Simple Meals & Simple Workouts for Success ~ Click Here to Listen

 

Podcast 587 ~ Quick Weekend Thoughts ~ Click Here to Listen

 

Podcast 586 ~ How to Get Out of Debt ~ Click Here to Listen

 

Podcast 585 ~ Debunking Workout Myths ~ Click Here to Listen

 

Podcast 584 ~ Life is Like a Cup of Coffee ~ Click Here to Listen

 

Podcast 583 ~ The Business Man and The Fisherman ~ Click Here to Listen

 

Podcast 582 ~ My Sleep Routine ~ Click Here to Listen

 

Podcast 581 ~ How to STOP Eating Junk Food ~ Click Here to Listen

 

Podcast 580 ~ Eating When Sick ~ Click Here to Listen

 

Podcast 579 ~ How I Stopped Overeating on the Weekends ~ Click Here to Listen

 

Podcast 578 ~ Business Talk with David DeLorenzo ~ Click Here to Listen

 

Podcast 577 ~ Building & Keeping Muscle ~ Click Here to Listen

 

Podcast 576 ~ Bitcoin & Money with Stephen Cole ~ Click Here to Listen

 

Podcast 575 ~ The Misogi Challenge ~ Click Here to Listen

 

Podcast 574 ~ Time Spent ~ Click Here to Listen

 

Podcast 573 ~ Eating Speed for Fat Loss ~ Click Here to Listen

 

Podcast 572 ~ 2024 Fitness Trends ~ Click Here to Listen

 

Podcast 571 ~ Year End Review & 2024 Goals ~ Click Here to Listen

 

Podcast 570 ~ Christmas Eve Thoughts 2023 ~ Click Here to Listen

 

Podcast 569 ~ 4 Rules for Life After 40 ~ Click Here to Listen

 

Podcast 568 ~ FITNESS FESTIVUS: Guest Spot on BJ Gaddour Podcast ~ Click Here to Listen

 

Podcast 567 ~ Nothing Happens Until You Get Pissed ~ Click Here to Listen

 

Podcast 566 ~ Dr. Jesse Greer- Pioneering Preventative Healthcare ~ Click Here to Listen

 

Podcast 565 ~ Why Can’t I Look Like That? ~ Click Here to Listen

 

Podcast 564 ~ Facts About Body Fat ~ Click Here to Listen

 

Podcast 563 ~ Build Around the Basics ~ Click Here to Listen

 

Podcast 562 ~ Trail Running, Rucking & Real Life Questions ~ Click Here to Listen

 

Podcast 561 ~ Reality of Running a Business ~ Click Here to Listen

 

Podcast 560 ~ Low Hanging Fruit ~ Click Here to Listen

 

Podcast ~ 2023-2024 NBA Season Preview with BJ Gaddour ~ Click Here to Listen

 

Podcast 559 ~ Simplicity For Success ~ Click Here to Listen

 

Podcast 558 ~ Self Care Is Not Selfish ~ Click Here to Listen

 

Podcast 557 ~ Bodybuilding -Business – Batman ~ Click Here to Listen

 

Podcast 556 ~ Benefits of Rucking ~ Click Here to Listen

 

Podcast 555 ~ 9 Years of Marriage & 9 Lessons Learned ~ Click Here to Listen

 

Podcast 554 ~ A Different Point of View ~ Click Here to Listen

 

Podcast 553 ~ Choices, Chances & Chipotle ~ Click Here to Listen

 

Podcast 552 ~ Entrepreneurs Couples Edition ~ Click Here to Listen

 

Podcast 551 ~ Dr Michael Price Physical Therapy ~ Click Here to Listen

 

Podcast 550 ~ 40 Years & 40 Life Lessons ~ Click Here to Listen

 

Podcast 549 ~ Mailbag Q & A Episode ~ Click Here to Listen

 

Podcast 548 ~ Simple Steps to Wealth, Health & Happiness ~ Click Here to Listen

 

Podcast 547 ~ Growth Mindset vs Fixed Mindset ~ Click Here to Listen

 

Podcast 546 ~ Food Addiction ~ Click Here to Listen

 

Podcast 545 ~ The Story of Two Wolves ~ Click Here to Listen

 

Podcast 544 ~ 7 Reasons Vacations Make You Healthier with Heather Scott ~ Click Here to Listen

 

Podcast 543 ~ Dr Hool- Stress Anxiety & The Nervous System ~ Click Here to Listen

 

Podcast 542 ~ Mark Kerr- The Smashing Machine ~ Click Here to Listen

 

Podcast 541 ~ Danielle Pascente- Athlete to Trainer to Mother ~ Click Here to Listen

 

Podcast 540 ~ The 100 Hour Rule for Success ~ Click Here to Listen

 

Podcast 539 ~ Life Happens Outside Social Media ~ Click Here to Listen

 

Podcast 538 ~ Josh Katz ~ Addiction, Booze, Coffee & Business ~ Click Here to Listen

 

Podcast 537 ~ Why Most Fail Online ~ Click Here to Listen

 

Podcast 536 ~ 10 Successful Life Truths with Heather Scott ~ Click Here to Listen

 

Podcast 535 ~ How I Use Social Media ~ Click Here to Listen

 

Podcast 534 ~ You Are Not Too Busy ~ Click Here to Listen

 

Podcast 533 ~ 20 Years in the Game with BJ Gaddour ~ Click Here to Listen

 

Podcast 532 ~ Talking Protein Facts & Myths ~ Click Here to Listen

 

Podcast 531 ~ 3 Excuses Holding You Back ~ Click Here to Listen

 

Podcast 530 ~ 6 Ways to Improve ~ Click Here to Listen

 

Podcast 529 ~ Colleen Fotsch Strongest Female Data Analyst Alive ~ Click Here to Listen

 

Podcast 528 ~ Small Town Fitness Business with Mandy Scow ~ Click Here to Listen

 

Podcast 527 ~ Dr Russell Teams Board Certified Chiropractic Neurologist ~ Click Here to Listen

 

Podcast 526 ~ Supplement Deep Dive ~ Click Here to Listen

 

Podcast 525 ~ Ripped at 50 with Troy Casey The Certified Health Nut ~ Click Here to Listen

 

Podcast 524 ~ Don’t Go Broke Trying to Look Rich ~ Click Here to Listen

 

Podcast 523 ~ How to Build Wealth as a Couple ~ Click Here to Listen

 

Podcast 522 ~ Brutal Truths About Being Your Own Boss ~ Click Here to Listen

 

Podcast 521 ~ Artificial Intelligence, Blockchain, Chat GPT, and more with Igor and Irina Ilyinsky ~ Click Here to Listen

 

Podcast 520 ~ Entrepreneurship Journey with David DeLorenzo ~ Click Here to Listen

 

Podcast 519 ~ Fat Loss Rules Made Easy ~ Click Here to Listen

 

Podcast 518 ~ Pro Wrestling with Dom Vitalli ~ Click Here to Listen

 

Podcast 517 ~ Behavior Changes for New Healthy Habits with Heather Scott ~ Click Here to Listen

 

Podcast 516 ~ My Training & Nutrition Goal 2023 ~ Click Here to Listen

 

Podcast 515 ~ 2022 Year End Recap with Heather Scott ~ Click Here to Listen

 

Podcast 514 ~ Words of Wisdom with BJ Gaddour ~ Click Here to Listen

 

Podcast 513 ~ Real Estate Talk with Ken & Danille McElroy ~ Click Here to Listen

 

Podcast 512 ~ Can You Be Happy? with Doug White ~ Click Here to Listen

 

Podcast 511 ~ Matt Browne- Musician, Photographer, Cancer Survivor ~ Click Here to Listen

 

Podcast 510 ~ Financial Planning- Investing- Taxes with Pat Darby ~ Click Here to Listen

 

Podcast 509 ~ A Year From Today… ~ Click Here to Listen

 

Podcast 508 ~ What’s Holding You Back? ~ Click Here to Listen

 

Podcast 507 ~ Dr. Jennifer Hubberty- Mental Health- Social Media- Behavior Change ~ Click Here to Listen

 

Podcast 506 ~ Breath Work for Better Results with Chris Brault ~ Click Here to Listen

 

Podcast 505 ~ 35 Days No Alcohol ~ Click Here to Listen

 

Podcast 504 ~ Not Seeing Results? Try This! ~ Click Here to Listen

 

Podcast 503 ~ Q & A Session for Fitness Pros ~ Click Here to Listen

 

Podcast 502 ~ Whole Foods vs Processed Food: What To Know ~ Click Here to Listen

 

Podcast 501 ~ Financial Planning with Dimitri Spanos ~ Click Here to Listen

 

Podcast 500 ~ Flexible Dieting & Cheat Meals ~ Click Here to Listen

 

Podcast 499 ~ The Human Condition with David Jack ~ Click Here to Listen

 

Podcast 498 ~ Navigating Relationships ~ Click Here to Listen

 

Podcast 497 ~ Give Your 25 Year Old Self Advice on Fitness ~ Click Here to Listen

 

Podcast 496 ~ Eating For Six Pack Abs ~ Click Here to Listen

 

Podcast 495 ~ Burnout & Boundaries ~ Click Here to Listen

 

Podcast 494 ~ College Loans, Consistency & Collagen ~ Click Here to Listen

 

Podcast 493 ~ When What You’re Doing Isn’t Working ~ Click Here to Listen

 

Podcast 492 ~ 39 Years & 39 Life Lessons ~ Click Here to Listen

 

Podcast 491 ~ Never Trade Health for Wealth ~ Click Here to Listen

 

Podcast 490 ~ Building Muscle with Bodyweight ~ Click Here to Listen

 

Podcast 489 ~ Random Thoughts on Motivation & Confidence ~ Click Here to Listen

 

Podcast 488 ~ Want to Make Money Doing What You Love ~ Click Here to Listen

 

Podcast 487 ~ The Pro Athletes Journey with Malcolm & Jason Boone ~ Click Here to Listen

 

Podcast 486 ~ How to Eat Junk Food ~ Click Here to Listen

 

Podcast 485 ~ 5 Lessons for Personal Trainers ~ Click Here to Listen

 

Podcast 484 ~ My Million Dollar Car ~ Click Here to Listen

 

Podcast 483 ~ Gut Health 5 Things to Help You ~ Click Here to Listen

 

Podcast 482 ~ Zach Turnure & The Ohio State University ~ Click Here to Listen

 

Podcast 481 ~ Carmen Ohling Holistic Life Coach ~ Click Here to Listen

 

Podcast 480 ~ Vacation Time Improves Your Health & Relationships ~ Click Here to Listen

 

Podcast 479 ~ Doug White MLB Pitching Coach & Soul Teacher ~ Click Here to Listen

 

Podcast 478 ~ Who Is Your Five? ~ Click Here to Listen

 

Podcast 477 ~ If I Had 20lbs or More to Lose ~ Click Here to Listen

 

Podcast 476 ~ Healthy Travel Tips ~ Click Here to Listen

 

Podcast 475 ~ 25 Happy Habits to Add to Your Routine ~ Click Here to Listen

 

Podcast 474 ~ I Did Split Squats Everyday for 1 Year ~ Click Here to Listen

 

Podcast 473 ~ My Mistakes ~ Click Here to Listen

 

Podcast 472 ~ 5 Lessons We Learn Way Too Late in Life with Heather Scott ~ Click Here to Listen

 

Podcast 471 ~Training on the Wrong Side of 30 ~ Click Here to Listen

 

Podcast 470 ~ John Gallagher Healthcare & Leadership ~ Click Here to Listen

 

Podcast 469 ~ Dr. Jennifer Huberty Calm App ~ Click Here to Listen

 

Podcast 468 ~ Gut Health & Hormones with Dr. Amy Shah ~ Click Here to Listen

 

Podcast 467 ~ Attitude is Free with Brett Hardt Sr. ~ Click Here to Listen

 

Podcast 466 ~ 130lbs Weight Loss Transformation with Ethan Schiff ~ Click Here to Listen

 

Podcast 465 ~ Breathing & Biohacking with Michael Roviello ~ Click Here to Listen

 

Podcast 464 ~ Psychotherapy & Social Work with Katie Johnson ~ Click Here to Listen

 

Podcast 463 ~ Strength & Conditioning with Tyler Owens ~ Click Here to Listen

 

Podcast 462 ~ Happy is the New Healthy with David Romanelli ~ Click Here to Listen

 

Podcast 461 ~ Dr. John Berardi Precision Nutrition ~ Click Here to Listen

 

Podcast 460 ~ Entrepreneurship with Cynthia Sassi ~ Click Here to Listen

 

Podcast 459 ~ I Will Be Happy When… ~ Click Here to Listen

 

Podcast 458 ~ How To Make a Relationship Actually Work ~ Click Here to Listen

 

Podcast 457 ~ Brutal Truths About Getting Ripped ~ Click Here to Listen

 

Podcast 456 ~ Sergio Rojas – Nutrition Deep Dive ~ Click Here to Listen

 

Podcast 455 ~ Dr. Candria Kywko – Ovarian Cancer ~ Click Here to Listen

 

Podcast 454 ~ Real Talk with Jonathan Goodman ~ Click Here to Listen

 

Podcast 453 ~ Marriage Killing Money Issues ~ Click Here to Listen

 

Podcast 452 ~ Colleen Fotsch – Next Chapter 2022 ~ Click Here to Listen

 

Podcast 451 ~ My Training & Nutrition Plan 2022 ~ Click Here to Listen

 

Podcast 450 ~ 8 Ways to Start the Year Off Right ~ Click Here to Listen

 

Podcast 449 ~ What If You Could Live a Different Life ~ Click Here to Listen

 

Podcast 448 ~ December Q & A Session ~ Click Here to Listen

 

Podcast 447 ~ 10 Ways to Get Out of a Slump ~ Click Here to Listen

 

Podcast 446 ~ Not Where You Want to Be? ~ Click Here to Listen

 

Podcast 445 ~ BJ Gaddour Raw & Uncut ~ Click Here to Listen

 

Podcast 444 ~ Holiday Health & Happiness Tips ~ Click Here to Listen

 

Podcast 443 ~ Why I Never Skip Workouts ~ Click Here to Listen

 

Podcast 442 ~ Factors That Influence Success at Work ~ Click Here to Listen

 

Podcast 441 ~ 16 Wealth Habits ~ Click Here to Listen

 

Podcast 440 ~ What Actually Causes Weight Gain ~ Click Here to Listen

 

Podcast 439 ~ Ashley Wiens- Eating Habits, Hormones & Health ~ Click Here to Listen

 

Podcast 438 ~ Dr. Stacie Barber ~ Click Here to Listen

 

Podcast 437 ~ The 3 Paths ~ Click Here to Listen

 

Podcast 436 ~ 30 Ways to Make Progress in Life ~ Click Here to Listen

 

Podcast 435 ~ 7 Steps to Get Where You Want ~ Click Here to Listen

 

Podcast 434 ~ 7 Questions to Help You Find Your Purpose in Life ~ Click Here to Listen

 

Podcast 433 ~ Q & A October 2021 ~ Click Here to Listen

 

Podcast 432 ~ Eating for Body Type, Does it Matter? ~ Click Here to Listen

 

Podcast 431 ~ 5 Silent Stressors ~ Click Here to Listen

 

Podcast 430 ~ Thoughts on Business Success ~ Click Here to Listen

 

Podcast 429 ~ Work Life Balance with Heather Scott ~ Click Here to Listen

 

Podcast 428 ~ The Big Sexy Ben Novak Interview ~ Click Here to Listen

 

Podcast 427 ~ 8 Biggest Diet Problems ~ Click Here to Listen

 

Podcast 426 ~ Michael Bradley Wealth Management ~ Click Here to Listen

 

Podcast 425 ~ Overnight Success Myth ~ Click Here to Listen

 

Podcast 424 ~ David Jack-The Man, The Myth, The Legend ~ Click Here to Listen

 

Podcast 423 ~ Life Hacks & Random Thoughts with Heather Scott ~ Click Here to Listen

 

Podcast 422 ~ James Patrick Entrepreneur Chat  ~ Click Here to Listen

 

Podcast 421 ~ What We Would Tell Our Younger Selves  ~ Click Here to Listen

 

Podcast 420 ~ Fiber, Freedom, Finances  ~ Click Here to Listen

 

Podcast 419 ~ 38 Years & 38 Life Lessons  ~ Click Here to Listen

 

Podcast 418 ~ Dr Lauren Lattanza & Naturopathic Medicine  ~ Click Here to Listen

 

Podcast 417 ~ 10 Things Successful People Do on the Weekends  ~ Click Here to Listen

 

Podcast 416 ~ Open & Honest Health Conversation  ~ Click Here to Listen

 

Podcast 415 ~ Healthy Relationship Truths  ~ Click Here to Listen

 

Podcast 414 ~ Why Most People Fail  ~ Click Here to Listen

 

Podcast 413 ~ Mid Year Q & A with Heather Scott  ~ Click Here to Listen

 

Podcast 412 ~ One Meal a Day  ~ Click Here to Listen

 

Podcast 411 ~ Build a Stronger Core  ~ Click Here to Listen

 

Podcast 410 ~ Staying Motivated When Progress Plateaus  ~ Click Here to Listen

 

Podcast 409 ~ What is the Best Way to Eat?  ~ Click Here to Listen

 

Podcast 408 ~ Embrace Your Body ~ Click Here to Listen

 

Podcast 407 ~ Average Joe to Rambo: 10 Transformation Tips ~ Click Here to Listen

 

Podcast 406 ~ Who is to Blame? ~ Click Here to Listen

 

Podcast 405 ~ Stay Young Be Happy Live Long ~ Click Here to Listen

 

Podcast 404 ~ Summer Success Rant ~ Click Here to Listen

 

Podcast 403 ~ 13 Keys to Health & Happiness ~ Click Here to Listen

 

Podcast 402 ~ Q & A with Heather Scott ~ Click Here to Listen

 

Podcast 401 ~ Stop Caring What People Think ~ Click Here to Listen

 

Podcast 400 ~ 11 Relationship Conversations ~ Click Here to Listen

 

Podcast 399 ~ Overfed and Undernourished ~ Click Here to Listen

 

Podcast 398 ~ Colleen Fotsch Olympic Hopeful ~ Click Here to Listen

 

Podcast 397 ~ Things You Could Do as a Business Owner ~ Click Here to Listen

 

Podcast 396 ~ 10 Simple Shred Strategies ~ Click Here to Listen

 

Podcast 395 ~ 4 Steps to Balance Your Gut Health ~ Click Here to Listen

 

Podcast 394 ~ Nikki Metzger Uncut 2021 ~ Click Here to Listen

 

Podcast 393 ~ Fitness Then vs. Now ~ Click Here to Listen

 

Podcast 392 ~ Alexia Clark Real Talk 2021 ~ Click Here to Listen

 

Podcast 391 ~ I Used to Hate the Process ~ Click Here to Listen

 

Podcast 390 ~ 10 Things to Think About ~ Click Here to Listen

 

Podcast 389 ~ Luxury Real Estate Expert Raul Siqueiros ~ Click Here to Listen

 

Podcast 388 ~ Why We Still Own a Gym? ~ Click Here to Listen

 

Podcast 387 ~ Die Empty ~ Click Here to Listen

 

Podcast 386 ~ Massage Therapy & Recovery with Trisha Haws and Brynn Martin  ~ Click Here to Listen

 

Podcast 385 ~ The #1 Killer Cardiovascular Diseases  ~ Click Here to Listen

 

Podcast 384 ~ My Nutrition & Training 2021  ~ Click Here to Listen

 

Podcast 383 ~ Gyms Aren’t Going Away ~ Click Here to Listen

 

Podcast 382 ~ Real Estate Investing with Chris Hanson ~ Click Here to Listen

 

Podcast 381 ~ 8 Ways to Be A Better Partner in 2021 ~ Click Here to Listen

 

Podcast 380 ~ Simple Steps to Get Back on Track ~ Click Here to Listen

 

Podcast 379 ~ 5 Tips for a Successful Mindset ~ Click Here to Listen

 

Podcast 378 ~ The Fat Loss Stages Breakdown ~ Click Here to Listen

 

Podcast 377 ~ Question & Answer January 2021 ~ Click Here to Listen

 

Podcast 376 ~ David DeLorenzo Interview “The Delo” ~ Click Here to Listen

 

Podcast 375 ~ Different Ways to Make Progress in the Gym ~ Click Here to Listen

 

Podcast 374 ~ Habits to Drop in 2021 ~ Click Here to Listen

 

Podcast 373 ~ The Fat Loss Hierarchy ~ Click Here to Listen

 

Podcast 372 ~ The Hard Truth About 2021 ~ Click Here to Listen

 

Podcast 371 ~ 18 Habits of Eventual Millionaires ~ Click Here to Listen

 

Podcast 370 ~ Focus on Growth in 2021 ~ Click Here to Listen

 

Podcast 369 ~ 2020 Life Lessons ~ Click Here to Listen

 

Podcast 368 ~ Christmas Eve…Thoughts on Success ~ Click Here to Listen

 

Podcast 367 ~ Biggest Diet Problems ~ Click Here to Listen

 

Podcast 366 ~ Money Success Influence ~ Click Here to Listen

 

Podcast 365 ~ Heather Scott Q&A Session ~ Click Here to Listen

 

Podcast 364 ~ Dr. Ray Hemmert on HRT ~ Click Here to Listen

 

Podcast 363 ~ Keeping it Real with Hannah Eden ~ Click Here to Listen

 

Podcast 362 ~ Stressed & Out of Shape? ~ Click Here to Listen

 

Podcast 361 ~ 5 Real Reasons to Lose Weight ~ Click Here to Listen

 

Podcast 360 ~ Less is More Revisited 2020 ~ Click Here to Listen

 

Podcast 359 ~ 4 Tips for Better Leadership ~ Click Here to Listen

 

Podcast 358 ~ 7 Ways to Persist When You Want to Give Up ~ Click Here to Listen

 

Podcast 357 ~ Do You Have a Stress Bod? ~ Click Here to Listen

 

Podcast 356 ~ 8 Habits of People Who Thrive in a Dumpster Fire ~ Click Here to Listen

 

Podcast 355 ~ Universal Principles of Good Nutrition ~ Click Here to Listen

 

Podcast 354 ~ Don’t Be Your Own Enemy ~ Click Here to Listen

 

Podcast 353 ~ Q&A Episode ~ Click Here to Listen

 

Podcast 352 ~ Be More Adaptable to Stress Less ~ Click Here to Listen

 

Podcast 351 ~ 15 Things We Need to Be Reminded Of ~ Click Here to Listen

 

Podcast 350 ~ College Eating Education ~ Click Here to Listen

 

Podcast 349 ~ How to Create a Life of Significance? ~ Click Here to Listen

 

Podcast 348 ~ What does realistic progress look like? ~ Click Here to Listen

 

Podcast 347 ~ Top 10 Cheat Meal Damage Control Tips ~ Click Here to Listen

 

Podcast 346 ~ 10 Tips to Grow Now ~ Click Here to Listen

 

Podcast 345 ~ Yo-Yo Dieting: 3 Skills to Help ~ Click Here to Listen

 

Podcast 344 ~ Positive Programming ~ Click Here to Listen

 

Podcast 343 ~ Vitamin D Details ~ Click Here to Listen

 

Podcast 342 ~ Intermittent Fasting Deep Dive ~ Click Here to Listen

 

Podcast 341 ~ 13 Steps to Achieving Total Self Love ~ Click Here to Listen

 

Podcast 340 ~ Lighting in a Jar ~ Click Here to Listen

 

Podcast 339 ~ Kefir or Kombucha? ~ Click Here to Listen

 

Podcast 338 ~ My Grandma was a Gangster ~ Click Here to Listen

 

Podcast 337 ~ 10 Date Ideas on a Budget ~ Click Here to Listen

 

Podcast 336 ~ 25 Ways to Beat Tough Times with Heather Scott ~ Click Here to Listen

 

Podcast 335 ~ 10 Leading Causes of Obesity ~ Click Here to Listen

 

Podcast 334 ~ Fitness is Essential ~ Click Here to Listen

 

Podcast 333 ~ Success Wheel with Heather Scott ~ Click Here to Listen

 

Podcast 332 ~ 11 Silly Things People Do ~ Click Here to Listen

 

Podcast 331 ~ Gut Health & Immune System ~ Click Here to Listen

 

Podcast 330 ~ Strategies for Trigger Foods ~ Click Here to Listen

 

Podcast 329 ~ Sleep School ~ Click Here to Listen

 

Podcast 328 ~ 37 Years & 37 Life Lessons ~ Click Here to Listen

 

Podcast 327 ~ Fighting Infection with Food ~ Click Here to Listen

 

Podcast 326 ~ Eating Healthy on a Budget ~ Click Here to Listen

 

Podcast 325 ~ How Exercise Makes Us Happy ~ Click Here to Listen

 

Podcast 324 ~ 95% of Fat Loss Comes From ~ Click Here to Listen

 

Podcast 323 ~ Ice Breaker Q & A ~ Click Here to Listen

 

Podcast 322 ~ 12 Steps to Self Care ~ Click Here to Listen

 

Podcast 321 ~ 17 Relationship Tips ~ Click Here to Listen

 

Podcast 320 ~ IG Q & A Requests ~ Click Here to Listen

 

Podcast 319 ~ Home Gym $1K Budget ~ Click Here to Listen

 

Podcast 318 ~ Stress Web with Heather Scott ~ Click Here to Listen

 

Podcast 317 ~ Creatine 101 ~ Click Here to Listen

 

Podcast 316 ~ Comparison Game ~ Click Here to Listen

 

Podcast 315 ~ July Q & A Session ~ Click Here to Listen

 

Podcast 314 ~ Be Water ~ Click Here to Listen

 

Podcast 313 ~ Ian Liljeblad The Burning Man ~ Click Here to Listen

 

Podcast 312 ~ 6 Factors of Success ~ Click Here to Listen

 

Podcast 311 ~ The Truth About Bacon ~ Click Here to Listen

 

Podcast 310 ~ Top 10 TV Series of All Time ~ Click Here to Listen

 

Podcast 309 ~ Tuesday Chat with Heather Scott ~ Click Here to Listen

 

Podcast 308 ~ Kill Your Food Cravings ~ Click Here to Listen

 

Podcast 307 ~ Coffee Life ~ Click Here to Listen

 

Podcast 306 ~ Q & A Session with Heather Scott ~ Click Here to Listen

 

Podcast 305 ~ What it Really Takes to Change ~ Click Here to Listen

 

Podcast 304 ~ 50 is the New 30 ~ Click Here to Listen

 

Podcast 303 ~ Monica Millage Interview ~ Click Here to Listen

 

Podcast 302 ~ Dr Ashley Ledger Interview ~ Click Here to Listen

 

Podcast 301 ~ The Best Way to Beat Cellulite ~ Click Here to Listen

 

Podcast 300 ~ Dr Lindsey Bayer Interview ~ Click Here to Listen

 

Podcast 299 ~ Eggs vs Egg Whites ~ Click Here to Listen

 

Podcast 298 ~ Mental Health Benefits of Nature ~ Click Here to Listen

 

Podcast 297 ~ Let the Anchors Go ~ Click Here to Listen

 

Podcast 296 ~ What Won’t Change ~ Click Here to Listen

 

Podcast 295 ~ The Six Elements of Deep Health ~ Click Here to Listen

 

Podcast 294 ~ Things to Help You be Healthier ~ Click Here to Listen

 

Podcast 293 ~ Expectations vs Experience ~ Click Here to Listen

 

Podcast 292 ~ Death of Big Box Gyms ~ Click Here to Listen

 

Podcast 291 ~ Big Rocks Pebbles Sand ~ Click Here to Listen

 

Podcast 290 ~ Solutions for Stress Eating ~ Click Here to Listen

 

Podcast 289 ~ Gyms vs Studios – What’s Best? ~ Click Here to Listen

 

Podcast 288 ~ Setbacks Become Success Stories ~ Click Here to Listen

 

Podcast 287 ~ Perspective & Problems ~ Click Here to Listen

 

Podcast 286 ~ Couples Q & A ~ Click Here to Listen

 

Podcast 285 ~ 20 Ways to Keep Making Progress ~ Click Here to Listen

 

Podcast 284 ~ The Little Things Aren’t Little ~ Click Here to Listen

 

Podcast 283 ~ Quarantine as a Couple ~ Click Here to Listen

 

Podcast 282 ~ How to Strengthen Your Immune System ~ Click Here to Listen

 

Podcast 281 ~ The Butterfly Effect ~ Click Here to Listen

 

Podcast 280 ~ Feeling Bummed Out? ~ Click Here to Listen

 

Podcast 279 ~ Quarantine Eating Tips ~ Click Here to Listen

 

Podcast 278 ~ Benefits of Dark Chocolate ~ Click Here to Listen

 

Podcast 277 ~ Mindset 101 ~ Click Here to Listen

 

Podcast 276 ~ Things to Keep in the Kitchen ~ Click Here to Listen

 

Podcast 275 ~ 10 Ways to Bring Joy to Your Day ~ Click Here to Listen

 

Podcast 274 ~ Setting a Schedule ~ Click Here to Listen

 

Podcast 273 ~ Keeping Your World Small ~ Click Here to Listen

 

Podcast 272 ~ Food & Immunity Boosting Tips ~ Click Here to Listen

 

Podcast 271 ~ Instagram Q & A ~ Click Here to Listen

 

Podcast 270 ~ Sleep Stress & You ~ Click Here to Listen

 

Podcast 269 ~ 5 Thoughts to Make a Difference ~ Click Here to Listen

 

Podcast 268 ~ Why I Drink Lemon Water Daily ~ Click Here to Listen

 

Podcast 267 ~ Day to Day Habits ~ Click Here to Listen

 

Podcast 266 ~ Make Light Loads Go a Long Way ~ Click Here to Listen

 

Podcast 265 ~ Quick March Q & A ~ Click Here to Listen

 

Podcast 264 ~ Checking In Friends ~ Click Here to Listen

 

Podcast 263 ~ Why Diets Don’t Work Long-Term ~ Click Here to Listen

 

Podcast 262 ~ Books I Recommend ~ Click Here to Listen

 

Podcast 261 ~ 37 Foundational Success Tips ~ Click Here to Listen

 

Podcast 260 ~ We Paid Off Our House ~ Click Here to Listen

 

Podcast 259 ~ 9 Sayings to Keep You Going ~ Click Here to Listen

 

Podcast 258 ~ Being Fit-Social Media-Peer Pressure ~ Click Here to Listen

 

Podcast 257 ~ The American Life is Killing You ~ Click Here to Listen

 

Podcast 256 ~ Valentine’s Day Couples Chat ~ Click Here to Listen

 

Podcast 255 ~ Eating for Busy Professionals ~ Click Here to Listen

 

Podcast 254 ~ Couples Q & A with Heather Scott ~ Click Here to Listen

 

Podcast 253 ~ We Don’t Buy Things with Money ~ Click Here to Listen

 

Podcast 252 ~ 7 Tips to Crush Life ~ Click Here to Listen

 

Podcast 251 ~ Alexia Clark Fast 49 Interview ~ Click Here to Listen

 

Podcast 250 ~ 30 Things to Learn About Life Under 30 ~ Click Here to Listen

 

Podcast 249 ~ Money Can’t Do This ~ Click Here to Listen

 

Podcast 248 ~ Trish Stinson Breast Cancer Survivor ~ Click Here to Listen

 

Podcast 247 ~ 10 Signs You Are Making Progress ~ Click Here to Listen

 

Podcast 246 ~ 7 Ways to Look & Feel Your Best ~ Click Here to Listen

 

Podcast 245 ~ Get Financially Fit in 2020 ~ Click Here to Listen

 

Podcast 244 ~ A Decade Ago ~ Click Here to Listen

 

Podcast 243 ~ 33 Total Body Transformation Tips ~ Click Here to Listen

 

Podcast 242 ~ Holiday Happiness ~ Click Here to Listen

 

Podcast 241 ~ Are You Planning 2020? ~ Click Here to Listen

 

Podcast 240 ~ Are Diet Sodas Safe? ~ Click Here to Listen

 

Podcast 239 ~ Realistic Expectations ~ Click Here to Listen

 

Podcast 238 ~ 5 Things to Quit Doing ASAP ~

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Podcast 237 ~ December Q & A Series ~ Click Here to Listen

 

Podcast 236 ~ Why I Wake Up at 3:50am ~ Click Here to Listen

 

Podcast 235 ~ The 4 C’s of Marketing Yourself ~

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Podcast 234 ~ 20 Brutal Truths About Life ~ Click Here to Listen

 

Podcast 233 ~ Fitness Tips in Your 30’s ~ Click Here to Listen

 

Podcast 232 ~ Small Business Success ~ Click Here to Listen

 

Podcast 231 ~ Start Simple for Success ~ Click Here to Listen

 

Podcast 230 ~ Why You Can’t Stop Eating ~ Click Here to Listen

 

Podcast 229 ~ Holiday Survival Tips ~ Click Here to Listen

 

Podcast 228 ~ You Are NOT Your Job! ~ Click Here to Listen

 

Podcast 227 ~ Vegan? Game Changers Review ~

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Podcast 226 ~ Why People Like You ~ Click Here to Listen

 

Podcast 225 ~ How to Get Your Spouse Healthy ~

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Podcast 224 ~ Gym Owners Get Out of Shape Too ~

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Podcast 223 ~ Instagram Q & A October ~ Click Here to Listen

 

Podcast 222 ~ Car Loans Are Stupid ~ Click Here to Listen

 

Podcast 221 ~ 17 Transformation Tips ~ Click Here to Listen

 

Podcast 220 ~ Getting Fitter As You Age ~ Click Here to Listen

 

Podcast 219 ~ Life Is Too Short Rant ~ Click Here to Listen

 

Podcast 218 ~ Eating as a Couple ~ Click Here to Listen

 

Podcast 217 ~ It’s Your Fault ~ Click Here to Listen

 

Podcast 216 ~ Fat Loss: Cardio or Weights? ~ Click Here to Listen

 

Podcast 215 ~ Why People Stay Broke, Unhealthy & Unhappy ~

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Podcast 214 ~ Your Personal Success System ~

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Podcast 213 ~ Dr Shawn Robek Interview ~ Click Here to Listen

 

Podcast 212 ~ Marrying a Fitness Entrepreneur ~

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Podcast 211 ~ You Can’t Stick to a Diet ~ Click Here to Listen

 

Podcast 210 ~ Dee & Jerry LaVigne YouTube Stars ~

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Podcast 209 ~ It Won’t Happen Overnight ~ Click Here to Listen

 

Podcast 208 ~ Why I Swear ~ Click Here to Listen

 

Podcast 207 ~ Picking the Right Coach ~ Click Here to Listen

 

Podcast 206 ~ The Compound Effect ~ Click Here to Listen

 

Podcast 205 ~ 33 Ways to Stress Less ~ Click Here to Listen

 

Podcast 204 ~ My 17 Money Rules ~ Click Here to Listen

 

Podcast 203 ~ People Don’t Just Buy Workouts ~

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Podcast 202 ~ Kandace Hudspeth Interview ~

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Podcast 201 ~ Just Be Yourself ~ Click Here to Listen

 

Podcast 200 ~ How Long Should Your Workouts Be ~

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Podcast 199 ~ 11 Rules You Will Never Learn in School ~

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Podcast 198 ~ Priorities Matter ~ Click Here to Listen

 

Podcast 197 ~ You’ve Changed ~ Click Here to Listen

 

Podcast 196 ~ Colleen Fotsch Crossfit Games 2019 ~

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Podcast 195 ~ Social Media Influence ~ Click Here to Listen

 

Podcast 194 ~ Six Pack Abs with No Sit-ups ~

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Podcast 193 ~ 36 Years 36 Life Lessons ~ Click Here to Listen

 

Podcast 192 ~ Instagram August Q & A Series ~

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Podcast 191 ~ 6 Golden Rules for Success ~ Click Here to Listen

 

Podcast 190 ~ This Will Save You Years of Trouble ~

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Podcast 189 ~ Owning a Gym Sucks ~ Click Here to Listen

 

Podcast 188 ~ 13 Life Reminders ~ Click Here to Listen

 

Podcast 187 ~ What the F*ck Happened to Us? ~

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Podcast 186 ~ BEAM CBD Co-Founders Interview ~

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Podcast 185 ~ 3 Mandatory Mindset Musts ~ Click Here to Listen

 

Podcast 184 ~ How to Get Rid of Belly Fat ~ Click Here to Listen

 

Podcast 183 ~ 5 Ways to Get More Sh*t Done ~

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Podcast 182 ~ You Are What You Consume ~ Click Here to Listen

 

Podcast 181 ~ 11 Ways to Have the Best Week Ever ~

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Podcast 180 ~ Mental Edge Podcast Guest Appearance ~

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Podcast 179 ~ Colleen Fotsch Athlete Interview ~

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Podcast 178 ~ Instagram June Q & A Series ~

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Podcast 177 ~ F*ck Your Fears ~ Click Here to Listen

 

Podcast 176 ~ Dr Ben Evans Talks Hormone Replacement ~

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Podcast 175 ~ Why We Lose Motivation ~ Click Here to Listen

 

Podcast 174 ~ The Best Time Is… ~ Click Here to Listen

 

Podcast 173 ~ 21 Questions with Kelsey Heenan ~

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Podcast 172 ~ What Sports Taught Me ~ Click Here to Listen

 

Podcast 171 ~ Childhood Obesity Facts ~ Click Here to Listen

 

Podcast 170 ~ What Kind of Training We Do ~

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Podcast 169 ~ Grand Canyon Rim2Rim2Rim ~ Click Here to Listen

 

Podcast 168 ~ 72 Fat Loss Tips ~ Click Here to Listen

 

Podcast 167 ~ Before I Was Jeremy Scott Fitness ~

                                  Click Here to Listen

 

Podcast 166 ~ The Cost of Being Lean ~ Click Here to Listen

 

Podcast 165 ~ IG Q & A May Series ~ Click Here to Listen

 

Podcast 164 ~ 7 Ways to End Constipation ~ Click Here to Listen

 

Podcast 163 ~ Random Acts of Kindness Part 2 ~

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Podcast 162 ~ Instagram Q & A Series ~ Click Here to Listen

 

Podcast 161 ~ 15 Finance Truths ~ Click Here to Listen

 

Podcast 160 ~ Carnivore Diet ~ Click Here to Listen

 

Podcast 159 ~ 21 Crucial Business & Life Lessons ~

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Podcast 158 ~ 40 Fitness Facts ~ Click Here to Listen

 

Podcast 157 ~ Kicking Your Carb Addiction ~ Click Here to Listen

 

Podcast 156 ~ Fad Fitness Programs & Products ~

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Podcast 155 ~ Simple Needs ~ Click Here to Listen

 

Podcast 154 ~ Am I Better or Worse ~ Click Here to Listen

 

Podcast 153 ~ 21 Questions with Felicia Romero ~

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Podcast 152 ~ Instagram Q & A Series ~ Click Here to Listen

 

Podcast 151 ~ Your Relationship with Food ~ Click Here to Listen

 

Podcast 150 ~ Wash, Rinse, Repeat ~ Click Here to Listen

 

Podcast 149 ~ A Gym vs a Coaching Program ~

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Podcast 148 ~ 7 Fat Loss Tips You’re Not Doing ~

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Podcast 147 ~ The Business of You ~ Click Here to Listen

 

Podcast 146 ~ Changing Your Body 101 ~ Click Here to Listen

 

Podcast 145 ~ Don’t Take the Easy Route ~ Click Here to Listen

 

Podcast 144 ~ How to Lose 30 lbs Checklist ~ Click Here to Listen

 

Podcast 143 ~ Perfect Practice Makes Perfect ~

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Podcast 142 ~ CBD Health Benefits-My Two Cents ~

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Podcast 141 ~ Note to Self-14 Tips to Succeed ~

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Podcast 140 ~ 3 Mistakes Beginners Make Intermittent Fasting ~

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Podcast 139 ~ 5 Ways to Track Fat Loss Progress ~

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Podcast 138 ~ What Are the Odds? ~ Click Here to Listen

 

Podcast 137 ~ Ultimate Ownership 101 ~ Click Here to Listen

 

Podcast 136 ~ Busting Through Plateaus ~ Click Here to Listen

 

Podcast 135 ~ Building a Life You Want ~ Click Here to Listen

 

Podcast 134 ~ The Small Stuff ~ Click Here to Listen

 

Podcast 133 ~ Not Happy With Your Life? ~ Click Here to Listen

 

Podcast 132 ~ 9 Reasons You Must Stay Active ~

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Podcast 131 ~ How Important is Sleep ~ Click Here to Listen

 

Podcast 130 ~ Why Resolutions Fail ~ Click Here to Listen

 

Podcast 129 ~ You Train Like a Girl ~ Click Here to Listen

 

Podcast 128 ~ Alexia Clark 21 Questions Series Interview ~

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Podcast 127 ~ Random Q&A from Followers Requests ~

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Podcast 126 ~ Stop BS-ing Yourself & Embrace the Suck ~

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Podcast 125 ~ Ask Great Questions Get Great Answers ~

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Podcast 124 ~ Stay the Course ~ Click Here to Listen

 

Podcast 123 ~ 15 Common Sense Fitness Tips ~

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Podcast 122 ~ Quick Sunday Rant-Know What Makes You Happy ~

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Podcast 121 ~ Happiness Is a Journey ~ Click Here to Listen

 

Podcast 120 ~ Successful People Do This ~ Click Here to Listen

 

Podcast 119 ~ 2019 – Time to Make a Change ~

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Podcast 118 ~ 21 Question Series with Nikki Metzger ~

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Podcast 117 ~ FEAR Let It GO ~ Click Here to Listen

 

Podcast 116 ~ Fat Stats 2019 ~ Click Here to Listen

 

Podcast 115 ~ Fat Loss Training vs Muscle Building Training ~

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Podcast 114 ~ 5 Transformation Tips ~ Click Here to Listen

 

Podcast 113 ~ What’s More Important ~ Click Here to Listen

 

Podcast 112 ~ Forgive & Move Forward ~ Click Here to Listen

 

Podcast 111 ~ Get Happy, Be Happy, Stay Happy ~

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Podcast 110 ~ Micronutrients 101 ~ Click Here to Listen

 

Podcast 109 ~ Success Is NOT a Solo Sport ~

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Podcast 108 ~ Consistency is KING ~ Click Here to Listen

 

Podcast 107 ~ Thomas Jefferson’s 10 Life Rules ~

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Podcast 106 ~ 21 Questions with Heather Scott ~

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Podcast 105 ~ There is NO Magic ~ Click Here to Listen

 

Podcast 104 ~ 7 Day Mindset Assessment ~ Click Here to Listen

 

Podcast 103 ~ Why Meal Plans Suck ~ Click Here to Listen

 

Podcast 102 ~ Must Read Books ~ Click Here to Listen

 

Podcast 101 ~ How To Build a Workout Program ~

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Podcast 100 ~ 5 Ways You Are Killing Your Success ~

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Podcast 99 ~ Don’t Let the 1% Hold You Back ~

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Podcast 98 ~ How I Eat Daily ~ Click Here to Listen

 

Podcast 97 ~ What Keeps Me Motivated ~ Click Here to Listen

 

Podcast 96 ~ Trust the Process ~ Click Here to Listen

 

Podcast 95 ~ Every Morning & Each Night ~ Click Here to Listen

 

Podcast 94 ~ Barefoot Training 101 ~ Click Here to Listen

 

Podcast 93 ~ TGIM ~ Click Here to Listen

 

Podcast 92 ~ How to Get In Better Shape in 6-8 Weeks ~

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Podcast 91 ~ Friday Night vs Monday Morning ~

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Podcast 90 ~ You Do Have Time for Your Health ~

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Podcast 89 ~ The Old Man Story ~ Click Here to Listen

 

Podcast 88 ~ Champions Come in Pairs of Two ~

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Podcast 87 ~ 21 Questions with Tommy Baker ~

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Podcast 86 ~ Quick Happiness Hacks ~ Click Here to Listen

 

Podcast 85 ~ Eating Through the Holidays ~ Click Here to Listen

 

Podcast 84 ~ Don’t Make It About the Money ~

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Podcast 83 ~ 5 Tips to Beat Cold & Flu Season ~

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Podcast 82 ~ If I Were to Start Over Today ~

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Podcast 81 ~ Building a Better Backside ~ Click Here to Listen

 

Podcast 80 ~ How to Deal With Haters ~ Click Here to Listen

 

Podcast 79 ~ Thank You ~ Click Here to Listen

 

Podcast 78 ~ 4 Ways to Get More Greens ~ Click Here to Listen

 

Podcast 77 ~ 5 Important Questions ~ Click Here to Listen

 

Podcast 76 ~ 2 Facts ~ Click Here to Listen

 

Podcast 75 ~ Running & Owning a Business ~ Click Here to Listen

 

Podcast 74 ~ Don’t Do Nothing ~ Click Here to Listen

 

Podcast 73 ~ 3 Tips to Accelerate Your Results ~

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Podcast 72 ~ Being Healthy Is a Choice ~ Click Here to Listen

 

Podcast 71 ~ What Traveling Has Taught Me ~

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Podcast 70 ~ Being an Introvert- My Greatest Gift ~

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Podcast 69 ~ Knowing What Matters Most to You ~

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Podcast 68 ~ Attitude Is Everything ~ Click Here to Listen

 

Podcast 67 ~ My Typical Training Routine ~ Click Here to Listen

 

Podcast 66 ~ Hardgainers Muscle Building Tips ~

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Podcast 65 ~ BJ Gaddour 21 Questions Interview ~

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Podcast 64 ~ 21 Questions With Jeremy Scott ~

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Podcast 63 ~ 35 Years & 35 Life Lessons ~ Click Here to Listen

 

Podcast 62 ~ Nobody Can Do It Alone ~ Click Here to Listen

 

Podcast 61 ~ Bowl in Your Own Lane ~ Click Here to Listen

 

Podcast 60 ~ 7 Ways to Fit at Work ~ Click Here to Listen

 

Podcast 59 ~ Your 86,400 Seconds Each Day ~

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Podcast 58 ~ Best Time to Eat Carbs ~ Click Here to Listen

 

Podcast 57 ~ My Perfect Day ~ Click Here to Listen

 

Podcast 56 ~ 5 Hardest Workouts I Have Done ~

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Podcast 55 ~ Living Life on Purpose ~ Click Here to Listen

 

Podcast 54 ~ Living Lean 24/7/365 ~ Click Here to Listen

 

Podcast 53 ~ Fat Loss Myths ~ Click Here to Listen

 

Podcast 52 ~ How to Deal With Cravings ~ Click Here to Listen

 

Podcast 51 ~ 10 Questions For Success ~ Click Here to Listen

 

Podcast 50 ~ 6 Reasons to Stop B*thching About Your Life ~

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Podcast 49 ~ Just Don’t be an A**hole ~ Click Here to Listen

 

Podcast 48 ~ What Is Carb Cycling? ~ Click Here to Listen

 

Podcast 47 ~ Love Your Body ~ Click Here to Listen

 

Podcast 46 ~ 7 Things to Stop Giving a F*ck About ~

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Podcast 45 ~ 5 Habits of Healthy People ~ Click Here to Listen

 

Podcast 44 ~ Own Your Flaws ~ Click Here to Listen

 

Podcast 43 ~ Recovery, The KEY to Your Training ~

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Podcast 42 ~ Why the Scale Sucks! ~ Click Here to Listen

 

Podcast 41 ~ The Day I Skipped Work ~ Click Here to Listen

 

Podcast 40 ~ 9 Tips for Building Muscle ~ Click Here to Listen

 

Podcast 39 ~ You Are the 1% ~ Click Here to Listen

 

Podcast 38 ~ Eating Healthy Despite Your Partner ~

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Podcast 37 ~ 3 Musts to Live an Inspired Life ~

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Podcast 36 ~ Do Sh*t You Love ~ Click Here to Listen

 

Podcast 35 ~ Alcohol & Fat Loss ~ Click Here to Listen

 

Podcast 34 ~ Body Dysmorphia ~ Click Here to Listen

 

Podcast 33 ~ Cheat Meals & Re-Feed Meals ~ Click Here to Listen

 

Podcast 32 ~ Comparison is the Thief of Joy ~

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Podcast 31 ~ Top Exercises You Should Be Doing ~

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Podcast 30 ~ How Often Should I Poop? ~ Click Here to Listen

 

Podcast 29 ~ Life is Hard ~ Click Here to Listen

 

Podcast 28 ~ How to Live an Amazing Life! ~ Click Here to Listen

 

Podcast 27 ~ Master of Failure ~ Click Here to Listen

 

Podcast 26 ~ Gain Muscle & Lose Fat at the Same Time ~

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Podcast 25 ~ 10 Fun Fitness Tips for Summer ~

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Podcast 24 ~ You are NOT here to Just Pay Bills and Die! ~

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Podcast 23 ~ 3 Ways to Make Cardio Un-Suck ~

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Podcast 22 ~ 9 Life Lessons from Tyler Durden ~

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Podcast 21 ~ The Ketogenic Diet – Keto Diet ~

                             Click Here to Listen

 

Podcast 20 ~ ROI – Return on Investment ~ Click Here to Listen

 

Podcast 19 ~ 6 Myths About 6 Pack Abs ~ Click Here to Listen

 

Podcast 18 ~ What Are You Working For? ~ Click Here to Listen

 

Podcast 17 ~ 5 Steps to Get Rich Fast ~ Click Here to Listen

 

Podcast 16 ~ My Typical Day ~ Click Here to Listen

 

Podcast 15 ~ Luxury Problems ~ Click Here to Listen

 

Podcast 14 ~ Macros Matter: Macros 101 ~ Click Here to Listen

 

Podcast 13 ~ You Can’t Always Do More ~ Click Here to Listen

 

Podcast 12 ~ Supplements 101: Do You Need Them? ~

                                Click Here to Listen

 

Podcast 11 ~ 5 Important Life Questions ~ Click Here to Listen

 

Podcast 10 ~ Why Eating Right Is So Hard ~ Click Here to Listen

 

Podcast 9 ~ Benefits of Intermittent Fasting ~

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Podcast 8 ~ The Power of Compounding ~ Click Here to Listen

 

Podcast 7 ~ Epic Life Advice ~ Click Here to Listen

 

Podcast 6 ~ 11 Ways to Level Up Your Life ~ Click Here to Listen 

 

Podcast 5 ~ My Nightmare ~ Click Here to Listen 

 

Podcast 4 ~ 5 Keys to Crush Your Goals ~ Click Here to Listen 

 

Podcast 3 ~ Why You Are Not Making Progress ~

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Podcast 2 ~ You Don’t Need More Stuff ~ Click Here to Listen 

 

Podcast 1 ~ 9 Things to Do Daily ~ Click Here to Listen