Men’s Health Unleash Your Arms Workout ~ Men’s Health Magazine 

Jeremy Scott ~ Jeremy Scott Fitness

Everybody loves a nice set of defined arms no matter if it’s pool party season or winter time. From the guy who wants jacked guns to the female who is striving to have a little more definition this is a great little upperbody challenge to try.

I threw together this upperbody session for my homies over at Men’s Health Magazine and wanted to share it here via video with you guys.

All you guys need for this workout is a set of DB to get rocking, find a load that challenges you but is not so heavy our form goes to crap. 

Enjoy and shoot me a message if you throw this “unleash your arms” workout into your training mix.

If you guys want to work me closer just shoot me a note ASAP and I will be happy to connect and see what is the best fit for you. 

Until next time eat well, train hard & be nice to people. 

Jeremy Scott ~ Scottsdale Personal Trainer ~ Jeremy Scott Fitness 

Men’s Health Magazine