Apple Cinnamon Protein Waffles

Ingredients

• 3 apples
• 1 Tbsp coconut oil
• 1-2 Tbsp Truvia
• 2 tsp cinnamon

• For the Waffles mix 
• 2 Omega Organic Eggs
• 1 Tbsp Coconut Oil
• 1 cup unsweetened vanilla almond/coconut milk blend
• 1 Tbsp organic honey
• 1/2 cup unsweetened applesauce
• 1 tsp cinnamon
• 1/4 tsp salt
• 1/2 Tbsp baking powder
• 1/4 cup oats
• 1 cup almond flour
• 1 scoop JayLab Vanilla Protein Powder CLICK HERE 

STEPS for Apples

Sauté your apples, then heat a large skillet to medium heat. Once hot add oil, then apples and stir. After a few minutes add in truvia and cinnamon. Cover to let steam and soften, stirring frequently. Once softened (about 4-5 minutes) remove lid to let caramelize a bit more. Remove from heat.

STEPS for Waffles

1  Next, prepare your waffles. Start by preparing eggs by mixing in large bowl.

2  Add honey, applesauce, oil, truvia and whisk. Add almond/coconut milk and stir once again.

3  Add flour, baking powder, salt and cinnamon to a sifter and sift over wet ingredients. Stir to combine, dump in oats and about half your apples. Let batter rest for 5 minutes before while preheating waffle iron.

4   Spray the waffle iron with non-stick cooking spray and spoon about 1/2 cup of the batter onto the center of the iron.

5  Once done, remove and place on your plate and if you can wait a second before going crazy on them let them cool for a minute or two, otherwise eat at your own risk instantly!

Enjoy – until next time eat well, train hard and be nice to people!

P.S. – Save 28% on your protein powder with code MD28 at checkout CLICK HERE – I love both the vanilla and the chocolate flavor for baking.

Jeremy Scott ~ Jeremy Scott Fitness

Scottsdale Personal Trainer ~ Nutrition Coach