How to Start a Fat Loss Program?

How to Start a Fat Loss Program?


Is probably the one of the top ten questions I get weekly along with….


How do I lose belly fat?


What are the best exercises for fat loss?


What are the best foods to burn fat?


How do I lose fat fast?


Seriously, these are the top questions I get via Facebook, Instagram, Snapchat and just about every other platform we are on.


So, I went ahead and put together a quick video here that answers the BIGGER question on “How to Start a Fat Loss Program?”


Checkout my take on how to start a fat loss program below:


Enjoy, and I hope this helps answers some of your questions on fat loss.

Until next time eat well, train hard & be nice people.

Jeremy Scott – Jeremy Scott Fitness 

Scottsdale Personal Trainer 

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