20 Ways to Keep Making Progress

20 Ways to Keep Making Progress


I recently did a podcast digging into how to “make progress” during this slow down stay at home season of life we are in.


Look I get it; this is NOT fun and NOT ideal for any of us. But instead of just becoming depressed, unmotivated, and swallowed up with fear and uncertainty I decided to make a list of how we can all keep making progress.


CLICK HERE to give the episode a full listen – Jeremy Scott Fitness Podcast.


  1. Wake Up Early
  2. Eat Well –Real Food Hustle
  3. Reading Quality Content
  4. Love Yourself
  5. Stop Judging
  6. Set Goals
  7. Be Yourself
  8. Have a Schedule
  9. Positive Attitude
  10. Find Purpose
  11. Help Others
  12. Budget
  13. Network
  14. Interact
  15. Invest
  16. Learn a Skill or Improve on Set Skills
  17. Meditate
  18. Be Productive –Do More
  19. Journal –Document
  20. Think BIG and Dream



Hope this brings you guys a little joy and or flips your perspective if you have been having a crappy week.


Reminder – 2 DAYS LEFT to enroll in our 34 Days to Fit Program CLICK HERE and join me from your home, garage, or backyard – just a set of DB’s and we will help you keep making progress during this season of life.


Until next time eat well, train hard & be nice to people.

Jeremy Scott Fitness Podcast ~ Scottsdale Personal Trainer 

P.S.- If you have questions on the 34 Days to Fit Program hit reply and ask I am here to help you make the most of the next 30-40 days at home.

Like This Post? Get more like these delivered right to your inbox.