Piña Colada Green Smoothie
¼ of an avocado (use more if want creamier)
A few small chunks of pineapple
One scoop of Athletic Greens powder
One tablespoon of chia/fax powder
Two tablespoons of unsweetened coconut flakes
One scoop of Jaylab Protein “vanilla” CLICK HERE
One packet of Beam “clarity” adaptogen blend (optional) CLICK HERE
A splash of coconut/almond milk
¾ cup water
One large handful of ice
Place handful of ice in blender.
Pour ¾ of cup of water and splash of milk into blender.
Mix remainder of ingredients and push blend until creamy consistency. Top with pineapple coconut Enjoy!
Until next time, eat well, train hard & be nice to people.
Jeremy Scott ~ Jeremy Scott Fitness ~
Scottsdale Personal Trainer ~ Jeremy Scott Fitness Podcast