Winter Green Smoothie

Ok kids back with another nutrient packed protein smoothie for you to try.

Here is what you need:

1/4 ripe  banana (previously peeled, sliced, and frozen)

1/2 green apple 

1/3 blueberries

 1 scoop vanilla protein powder (DM us for discount code)

1/2 cup nut milk or water

1 Tbsp chia seeds

1 Tbsp peeled, minced fresh ginger 1/4 tsp ground turmeric

1/8 tsp ground cinnamon

1 pinch black pepper (increases bioavailability of turmeric)

1 scoop of Athletic Greens  (DM us for a Free Sample)

Place handful of ice into blender

Pour nut milk in first

Then pour remaining ingredients mix together

Enjoy  any questions on the ingredients, free samples, discounts or our free smoothie & supplement guides just send us a message. 

Until next time eat well, train hard & be nice to people.

Jeremy Scott Fitness ~ Scottsdale Personal Trainer