Beta Alanine – Beta Charge – What is it? Jeremy Scott -MRI/PROLAB Athlete So, maybe you have heard of Beta Alanine and you might be wondering what is it exactly? And do I need to be taking it to enhance my training? Let’s break it down for you guys simple stupid science style….. […]
My Pre-Workout Routine…. Simple stupid your pre-workout routine is what you do before your training session for the day, for the sake of this article we will talk about pre-workout nutrition. This involves anything you are eating or drinking pre-workout before you enter your quest to get ripped like Rambo or whatever your […]
