Posts Tagged with "corrective exercise"

Gua Sha Therapy – Scraping also know as sha-bruises –  So, before we kick off this part what is Gua Sha you ask?  -Gua sha is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body […]

This Season of Jeremy Scott Fitness Camp we are putting an even bigger focus on Corrective Exercise.  Why you ask? At the root, we want you guys to not only look like sexy rock stars, but more importantly feel like rock stars 24-7-365. Looking the part is great and will impress the opposite sex, but […]