Posts Tagged with "nutrtion"

4 Things I Take Daily

4 Things I Take Daily ~ Jeremy Scott Pretty simple set up here, I wanted to share with you 4 things I take everyday (365 dayz a year) to help me stay healthy and full of energy. I think many of you could benefit from these “FAB 4” items as well, any questions feel free […]

Pizza Spaghetti Squash Bake

Pizza Spaghetti Squash Bake Prep Time – 20 Minutes  Cook Time – 1 Hour  Total Time – 1 Hour & 20 Minutes  Ingredients: 1 large spaghetti squash or 2 small ones Olive Oil to taste 1 pound Italian sausage (or lean ground beef or turkey) 1 cup organic pasta sauce Sea salt & black pepper to […]

Chocolate Protein Peanut Butter Banana Smoothie – Jeremy Scott Fitness

Here is an old favorite of mine that I like to have every now and then to break the monotony with my post workout nutrition. If you guys love chocolate and peanut butter give this a try for your next protein shake. You guys can also submit almond butter for peanut butter if you wish […]