Posts Tagged with "phoenix youth fitness"

Healthy Quick Snacks for Kids Recently we had Jacob our Youth Coach Lead put together a list of 10 quick healthy snacks for kids to enjoy almost anywhere anytime with minimal food prep. Check out the list below and for all my parents out there if you have any other quick easy kid favorites please […]

Sport Specific Training in Youth Guest post by our youth coach lead Jacob McLaughlin on Specialization of Youth Sports. Specializing in one sport when under the age of 14 is starting to become a very popular thing in today’s age. You have probably heard of the professional athletes who have played their sport since they […]