Eating for Six-Pack ABS The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them. I get it, everyone wants a lean, flat, defined midsection…I am no different than you guys I love feeling lean, tight, ripped, fit or whatever other word […]
Tips for Building Muscle by Jeremy Scott Tips for Building Muscle from a dude who actually built some muscle on his once skinny fat 160lbs frame to 215lbs of lean mass. We talk a lot about getting lean, sexy, ripped, and everything in between so let me change gears here and talk about […]
It’s time to …….get ripped with our 10 weeks 2 ripped program! After about 9 months from creation to beta testing to making this project live it’s here! The 10 weeks 2 Ripped program I created with my good friend and fitness pro Dave Dreas is up, running, and changing bodies and lifestyles right now. […]
