Posts Tagged with "abs training"

6 Myths About Your Six-Pack ABS Everyone digs having a rock hard six-pack, I mean lets face it if someone could give you a six-pack for life would you turn it down? I highly doubt it.   We all know someone with seemingly perfect abs or have seen people streaming all across social media flashing […]

Eating for Six-Pack ABS The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them.   I get it, everyone wants a lean, flat, defined midsection…I am no different than you guys I love feeling lean, tight, ripped, fit or whatever other word […]