Ep 615: Soul Searching with Doug White
Jeremy Scott Jeremy Scott

Ep 615: Soul Searching with Doug White

Talking all things life with former MLB Pitching Coach Doug White. Doug’s career has spanned 17 years across 4 organizations leading pitching development and managing infrastructure changes along the way. Doug is the former pitching coach and director of pitching for the Los Angeles Angels. Prior to that he was the assistant pitching coach for the Houston Astros while also spending time as their pitching coordinator. White won 4 championships in his last 6 years as a minor league pitching coach while also being a part of two world series championship organizations. Doug’s focus it to guide immersive experiences that allow you to feel soul deep love, align with your inner knowing, and remember who you truly are. This episode will take you guys for a ride so buckle up and enjoy.  1HR 57MIN

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Ep 614: STOP Taking Breaks
Jeremy Scott Jeremy Scott

Ep 614: STOP Taking Breaks

Quick message on: STOP taking breaks from your health and fitness routine. STOP hitting pause on your progress, talking about the "pause button" mentality. 47MIN

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Ep 611: Most Asked Nutrition Questions
Jeremy Scott Jeremy Scott

Ep 611: Most Asked Nutrition Questions

Quick question and answer episode on nutrition getting you the answers on the most asked questions we get both in person and online. Siting a great little article from our friends over at Precision Nutrition "The best answers to your clients top 10 nutrition questions" for reference. 1HR 3MIN

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Ep 610: The BJ Gaddour & The David Jack
Jeremy Scott Jeremy Scott

Ep 610: The BJ Gaddour & The David Jack

Unscripted fireside chat with The Great and Powerful BJ Gaddour & The One and Only David Jack. A true deep dive of our journey through  health, fitness, entrepreneurship, and life over the past decade. 3HR 31MIN

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Ep 609: Ways to Optimize Testosterone
Jeremy Scott Jeremy Scott

Ep 609: Ways to Optimize Testosterone

Talking all things hormones, testosterone and ways to optimize the way you are feeling. Playing off a great little piece from Precision Nutrition by Alisa Bowman, PN1-NC. We dive into natural ways to elevate your hormones levels and discuss peptide and therpay options as well. 1HR 3MIN

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Ep 608: Mailbag Q & A
Jeremy Scott Jeremy Scott

Ep 608: Mailbag Q & A

Quick Mailbag session taking your questions from social media and getting you guys the answers. Talking all things fitness, training, eating styles, health hacks and much more enjoy. 59MIN

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Ep 607: Pelvic Floor Health with Dr. Carrie Yaeger
Jeremy Scott Jeremy Scott

Ep 607: Pelvic Floor Health with Dr. Carrie Yaeger

Talking all things pelvic floor, physical therapy, and overall health with the great and powerful Dr. Carrie Yaeger. Carrie is a PT, DPT, Certified Pelvic Rehabilitation Practitioner who also serves as the Regional Director of Clinical Operations at Spooner Physical Therapy. She believes in treating the whole person and considering all aspects of the patient’s health to most effectively help them return to optimal function. She is an amazing human you guys will love the episode. 1HR 49MIN

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Ep 603: 41 Years & 41 Life Lessons
Jeremy Scott Jeremy Scott

Ep 603: 41 Years & 41 Life Lessons

41 Years & 41 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopefully a few of these "lessons" will inspire you or at least make you view things a little differently. 1HR 9MIN

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Ep 602: Too Focused on How You Look?
Jeremy Scott Jeremy Scott

Ep 602: Too Focused on How You Look?

Talking about overall health vs. only focusing on the vanity aspect of fitness. Playing off a little article from our friends over at Precision Nutrition and Dylan Dacosta. We dive into focusing on how your body moves, how it feels and the good, bad, ugly of body image. 1HR 8MIN

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Ep 599: Semaglutide Ozempic
Jeremy Scott Jeremy Scott

Ep 599: Semaglutide Ozempic

By popular request I give my two cents on the now highly prescribed "weight loss" drug Semaglutide better known by many as the brand Ozempic. I dive into what I have seen here personally with clients in our facility and online. Taking parts from The Edge article powdered by Hone Health and sharing Dr. Peter Attia's reviews from his IG and weekly newsletter on the topic. Please Note: there is zero judgment on this episode this is me simply reviewing data, sharing my experiences with clients and presenting the opportunity costs of introducing any drugs into your body. 59MIN

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Ep 598: Middle Age Man Talk with BJ Gaddour
Jeremy Scott Jeremy Scott

Ep 598: Middle Age Man Talk with BJ Gaddour

Chopping it up with the great and powerful BJ Gaddour talking all things fitness: being fit over 40, pool training, core workouts, training in the summer heat, NBA Hoops, the state of the fitness industry, Jean-Claude Van Damm and so much more. Please Like -Share- Review -this episode. 3HR 21MIN

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