Old Man Strength Online Challenge
Get Stronger, Move Better, and Feel Your Best—
No Matter Your Age
Aging doesn’t mean slowing down—it means training smarter. The Old Man Strength Online Challenge is a 10-week program designed specifically for men who want to build functional strength, improve mobility, and boost their overall performance.
What Is Old Man Strength?
This program is about building a body that supports you in your daily life, improves your mobility, and keeps you active and strong for years to come. Designed for older men, the Old Man Strength Challenge focuses on safe, progressive strength training that meets you where you are and takes you to the next level.
What’s Included?
When you join the Old Man Strength Online Challenge, you’ll get:
-
10-Week Strength Training Program
• Functional strength exercises designed to help you move better and perform daily tasks with ease.
• Mobility-focused workouts to improve flexibility and prevent injury.
• A safe, progressive overload approach that builds strength without risking overtraining.
-
Nutrition & Lifestyle Guidance
• Simple strategies to fuel your body and maximize your results.
• Tips for improving recovery, energy levels, and overall wellness.
-
Community & Accountability
• Access to a supportive group of like-minded men who are on the same journey.
• Coaching and guidance to keep you on track throughout the challenge.
Testimonials
Why Join the Old Man Strength Challenge?
This program is perfect for men who:
Want to regain their strength and confidence.
Are looking to improve their mobility and flexibility.
Need a program that’s tailored to their specific needs and abilities.
Are tired of feeling sluggish or out of shape.
Want to prioritize their health and longevity.
What You’ll Achieve
By the end of the 10-week challenge, you’ll:
Feel stronger and more capable in your daily life.
Improve your range of motion and overall mobility.
Gain energy and confidence you haven’t felt in years.
Build a foundation for long-term health and fitness.
How to Get Started
Step one | Sign Up for $199
Gain access to the full 10-week program, complete with all the tools and guidance you need.
Step two | Download the JSF App
Access your workouts and resources directly from the app, so you can train anytime, anywhere.
Step three | Start Your Transformation
Follow the program step-by-step, and watch as your strength, mobility, and confidence improve week after week.
Ready to take back control of your health?
Aging doesn’t mean giving up—it means leveling up. With the Old Man Strength Online Challenge, you’ll build the strength, mobility, and resilience you need to live life to the fullest.
Cost: $199
Access: Available online through the JSF App
Your FREE Guide to Sustainable Fat Loss!
The Ultimate Fat Loss Blueprint
Enter your name and email to download your FREE guide and discover the step-by-step strategies to build sustainable habits, transform your body, and achieve lifelong results—without quick fixes or fads.