Podcast - Jeremy Scott Fitness

Jeremy Scott Fitness Podcast

Welcome to the Jeremy Scott Fitness Podcast – available on iTunes, Google Play, Spotify, Anchor and all major podcast outlets.

Please scroll through the library to find the topic you are intersted in, and if you have a special request either topic of guest please send a message we are happy to record it and share it with the world. Some of our previous guests have been BJ Gaddour former Fitness Director of Men’s Health Magazine, Colleen Fotsch CrossFit Games Athlete, Tommy Baker from Resist Average Academy, Kandace Hudspeth former VP of Innovation at Bodybuilding.com, Alexia Clark The Queen of Workouts and many more. We cover all things health, fitness, nutrition, lifestyle and everything in between.

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Jeremy Scott Fitness Podcast ~ Full Podcast Library Below

Podcast 615 ~ Soul Searching with Doug White ~ Click Here to Listen

Podcast 614 ~ STOP Taking Breaks ~ Click Here to Listen

Podcast 613 ~ Random Business & Life Lessons ~ Click Here to Listen

Podcast 612 ~ Business & BodyBuilding with David DeLorenzo ~ Click Here to Listen

Podcast 611 ~ Most Asked Nutrition Questions ~ Click Here to Listen

Podcast 610 ~ The BJ Gaddour & The David Jack ~ Click Here to Listen

Podcast 609 ~ Ways to Optimize Testosterone ~ Click Here to Listen

Podcast 608 ~ Mailbag Q & A ~ Click Here to Listen

Podcast 607 ~ Pelvic Floor Health with Dr Carrie Yaeger ~ Click Here to Listen

Podcast 606 ~ Living Healthier & Living Longer ~ Click Here to Listen

Podcast 605 ~ The Reality of Business with David DeLorenzo ~ Click Here to Listen

Podcast 604 ~ Carmen Ohling Life & Leadership ~ Click Here to Listen

Podcast 603 ~ 41 Years & 41 Life Lessons ~ Click Here to Listen

Podcast 602 ~ Too Focused on How You Look? ~ Click Here to Listen

Podcast 601 ~ 7 Tips to Get What You Want ~ Click Here to Listen

Podcast 600 ~ Dear People Pleasers, ~ Click Here to Listen

Podcast 599 ~ Semaglutide Ozempic ~ Click Here to Listen

Podcast 598 ~ Middle Aged Man Talk with BJ Gaddour ~ Click Here to Listen

Podcast 597 ~ My Diet 2024 Edition ~ Click Here to Listen

Podcast 596 ~ Big 6 for Work Success ~ Click Here to Listen

Podcast 595 ~ 10 Habits to Help Your Life ~ Click Here to Listen

Podcast 594 ~ Truths I Know at 40 I Wish I Knew at 20 ~ Click Here to Listen

Podcast 593 ~ What You Focus On Increases ~ Click Here to Listen

Podcast 592 ~ Sled Training Benefits ~ Click Here to Listen

Podcast 591 ~ 10 Reasons to Have a Coach ~ Click Here to Listen

Podcast 590 ~ 5 Ways to Boost Brain Health ~ Click Here to Listen

Podcast 589 ~ Basketball & Boxing with BJ Gaddour ~ Click Here to Listen

Podcast 588 ~ Simple Meals & Simple Workouts for Success ~ Click Here to Listen

Podcast 587 ~ Quick Weekend Thoughts ~ Click Here to Listen

Podcast 586 ~ How to Get Out of Debt ~ Click Here to Listen

Podcast 585 ~ Debunking Workout Myths ~ Click Here to Listen

Podcast 584 ~ Life is Like a Cup of Coffee ~ Click Here to Listen

Podcast 583 ~ The Business Man and The Fisherman ~ Click Here to Listen

Podcast 582 ~ My Sleep Routine ~ Click Here to Listen

Podcast 581 ~ How to STOP Eating Junk Food ~ Click Here to Listen

Podcast 580 ~ Eating When Sick ~ Click Here to Listen

Podcast 579 ~ How I Stopped Overeating on the Weekends ~ Click Here to Listen

Podcast 578 ~ Business Talk with David DeLorenzo ~ Click Here to Listen

Podcast 577 ~ Building & Keeping Muscle ~ Click Here to Listen

Podcast 576 ~ Bitcoin & Money with Stephen Cole ~ Click Here to Listen

Podcast 575 ~ The Misogi Challenge ~ Click Here to Listen

Podcast 574 ~ Time Spent ~ Click Here to Listen

Podcast 573 ~ Eating Speed for Fat Loss ~ Click Here to Listen

Podcast 572 ~ 2024 Fitness Trends ~ Click Here to Listen

Podcast 571 ~ Year End Review & 2024 Goals ~ Click Here to Listen

Podcast 570 ~ Christmas Eve Thoughts 2023 ~ Click Here to Listen

Podcast 569 ~ 4 Rules for Life After 40 ~ Click Here to Listen

Podcast 568 ~ FITNESS FESTIVUS: Guest Spot on BJ Gaddour Podcast ~ Click Here to Listen

Podcast 567 ~ Nothing Happens Until You Get Pissed ~ Click Here to Listen

Podcast 566 ~ Dr. Jesse Greer- Pioneering Preventative Healthcare ~ Click Here to Listen

Podcast 565 ~ Why Can’t I Look Like That? ~ Click Here to Listen

Podcast 564 ~ Facts About Body Fat ~ Click Here to Listen

Podcast 563 ~ Build Around the Basics ~ Click Here to Listen

Podcast 562 ~ Trail Running, Rucking & Real Life Questions ~ Click Here to Listen

Podcast 561 ~ Reality of Running a Business ~ Click Here to Listen

Podcast 560 ~ Low Hanging Fruit ~ Click Here to Listen

Podcast ~ 2023-2024 NBA Season Preview with BJ Gaddour ~ Click Here to Listen

Podcast 559 ~ Simplicity For Success ~ Click Here to Listen

Podcast 558 ~ Self Care Is Not Selfish ~ Click Here to Listen

Podcast 557 ~ Bodybuilding -Business – Batman ~ Click Here to Listen

Podcast 556 ~ Benefits of Rucking ~ Click Here to Listen

Podcast 555 ~ 9 Years of Marriage & 9 Lessons Learned ~ Click Here to Listen

Podcast 554 ~ A Different Point of View ~ Click Here to Listen

Podcast 553 ~ Choices, Chances & Chipotle ~ Click Here to Listen

Podcast 552 ~ Entrepreneurs Couples Edition ~ Click Here to Listen

Podcast 551 ~ Dr Michael Price Physical Therapy ~ Click Here to Listen

Podcast 550 ~ 40 Years & 40 Life Lessons ~ Click Here to Listen

Podcast 549 ~ Mailbag Q & A Episode ~ Click Here to Listen

Podcast 548 ~ Simple Steps to Wealth, Health & Happiness ~ Click Here to Listen

Podcast 547 ~ Growth Mindset vs Fixed Mindset ~ Click Here to Listen

Podcast 546 ~ Food Addiction ~ Click Here to Listen

Podcast 545 ~ The Story of Two Wolves ~ Click Here to Listen

Podcast 544 ~ 7 Reasons Vacations Make You Healthier with Heather Scott ~ Click Here to Listen

Podcast 543 ~ Dr Hool- Stress Anxiety & The Nervous System ~ Click Here to Listen

Podcast 542 ~ Mark Kerr- The Smashing Machine ~ Click Here to Listen

Podcast 541 ~ Danielle Pascente- Athlete to Trainer to Mother ~ Click Here to Listen

Podcast 540 ~ The 100 Hour Rule for Success ~ Click Here to Listen

Podcast 539 ~ Life Happens Outside Social Media ~ Click Here to Listen

Podcast 538 ~ Josh Katz ~ Addiction, Booze, Coffee & Business ~ Click Here to Listen

Podcast 537 ~ Why Most Fail Online ~ Click Here to Listen

Podcast 536 ~ 10 Successful Life Truths with Heather Scott ~ Click Here to Listen

Podcast 535 ~ How I Use Social Media ~ Click Here to Listen

Podcast 534 ~ You Are Not Too Busy ~ Click Here to Listen

Podcast 533 ~ 20 Years in the Game with BJ Gaddour ~ Click Here to Listen

Podcast 532 ~ Talking Protein Facts & Myths ~ Click Here to Listen

Podcast 531 ~ 3 Excuses Holding You Back ~ Click Here to Listen

Podcast 530 ~ 6 Ways to Improve ~ Click Here to Listen

Podcast 529 ~ Colleen Fotsch Strongest Female Data Analyst Alive ~ Click Here to Listen

Podcast 528 ~ Small Town Fitness Business with Mandy Scow ~ Click Here to Listen

Podcast 527 ~ Dr Russell Teams Board Certified Chiropractic Neurologist ~ Click Here to Listen

Podcast 526 ~ Supplement Deep Dive ~ Click Here to Listen

Podcast 525 ~ Ripped at 50 with Troy Casey The Certified Health Nut ~ Click Here to Listen

Podcast 524 ~ Don’t Go Broke Trying to Look Rich ~ Click Here to Listen

Podcast 523 ~ How to Build Wealth as a Couple ~ Click Here to Listen

Podcast 522 ~ Brutal Truths About Being Your Own Boss ~ Click Here to Listen

Podcast 521 ~ Artificial Intelligence, Blockchain, Chat GPT, and more with Igor and Irina Ilyinsky ~ Click Here to Listen

Podcast 520 ~ Entrepreneurship Journey with David DeLorenzo ~ Click Here to Listen

Podcast 519 ~ Fat Loss Rules Made Easy ~ Click Here to Listen

Podcast 518 ~ Pro Wrestling with Dom Vitalli ~ Click Here to Listen

Podcast 517 ~ Behavior Changes for New Healthy Habits with Heather Scott ~ Click Here to Listen

Podcast 516 ~ My Training & Nutrition Goal 2023 ~ Click Here to Listen

Podcast 515 ~ 2022 Year End Recap with Heather Scott ~ Click Here to Listen

Podcast 514 ~ Words of Wisdom with BJ Gaddour ~ Click Here to Listen

Podcast 513 ~ Real Estate Talk with Ken & Danille McElroy ~ Click Here to Listen

Podcast 512 ~ Can You Be Happy? with Doug White ~ Click Here to Listen

Podcast 511 ~ Matt Browne- Musician, Photographer, Cancer Survivor ~ Click Here to Listen

Podcast 510 ~ Financial Planning- Investing- Taxes with Pat Darby ~ Click Here to Listen

Podcast 509 ~ A Year From Today… ~ Click Here to Listen

Podcast 508 ~ What’s Holding You Back? ~ Click Here to Listen

Podcast 507 ~ Dr. Jennifer Hubberty- Mental Health- Social Media- Behavior Change ~ Click Here to Listen

Podcast 506 ~ Breath Work for Better Results with Chris Brault ~ Click Here to Listen

Podcast 505 ~ 35 Days No Alcohol ~ Click Here to Listen

Podcast 504 ~ Not Seeing Results? Try This! ~ Click Here to Listen

Podcast 503 ~ Q & A Session for Fitness Pros ~ Click Here to Listen

Podcast 502 ~ Whole Foods vs Processed Food: What To Know ~ Click Here to Listen

Podcast 501 ~ Financial Planning with Dimitri Spanos ~ Click Here to Listen

Podcast 500 ~ Flexible Dieting & Cheat Meals ~ Click Here to Listen

Podcast 499 ~ The Human Condition with David Jack ~ Click Here to Listen

Podcast 498 ~ Navigating Relationships ~ Click Here to Listen

Podcast 497 ~ Give Your 25 Year Old Self Advice on Fitness ~ Click Here to Listen

Podcast 496 ~ Eating For Six Pack Abs ~ Click Here to Listen

Podcast 495 ~ Burnout & Boundaries ~ Click Here to Listen

Podcast 494 ~ College Loans, Consistency & Collagen ~ Click Here to Listen

Podcast 493 ~ When What You’re Doing Isn’t Working ~ Click Here to Listen

Podcast 492 ~ 39 Years & 39 Life Lessons ~ Click Here to Listen

Podcast 491 ~ Never Trade Health for Wealth ~ Click Here to Listen

Podcast 490 ~ Building Muscle with Bodyweight ~ Click Here to Listen

Podcast 489 ~ Random Thoughts on Motivation & Confidence ~ Click Here to Listen

Podcast 488 ~ Want to Make Money Doing What You Love ~ Click Here to Listen

Podcast 487 ~ The Pro Athletes Journey with Malcolm & Jason Boone ~ Click Here to Listen

Podcast 486 ~ How to Eat Junk Food ~ Click Here to Listen

Podcast 485 ~ 5 Lessons for Personal Trainers ~ Click Here to Listen

Podcast 484 ~ My Million Dollar Car ~ Click Here to Listen

Podcast 483 ~ Gut Health 5 Things to Help You ~ Click Here to Listen

Podcast 482 ~ Zach Turnure & The Ohio State University ~ Click Here to Listen

Podcast 481 ~ Carmen Ohling Holistic Life Coach ~ Click Here to Listen

Podcast 480 ~ Vacation Time Improves Your Health & Relationships ~ Click Here to Listen

Podcast 479 ~ Doug White MLB Pitching Coach & Soul Teacher ~ Click Here to Listen

Podcast 478 ~ Who Is Your Five? ~ Click Here to Listen

Podcast 477 ~ If I Had 20lbs or More to Lose ~ Click Here to Listen

Podcast 476 ~ Healthy Travel Tips ~ Click Here to Listen

Podcast 475 ~ 25 Happy Habits to Add to Your Routine ~ Click Here to Listen

Podcast 474 ~ I Did Split Squats Everyday for 1 Year ~ Click Here to Listen

Podcast 473 ~ My Mistakes ~ Click Here to Listen

Podcast 472 ~ 5 Lessons We Learn Way Too Late in Life with Heather Scott ~ Click Here to Listen

Podcast 471 ~Training on the Wrong Side of 30 ~ Click Here to Listen

Podcast 470 ~ John Gallagher Healthcare & Leadership ~ Click Here to Listen

Podcast 469 ~ Dr. Jennifer Huberty Calm App ~ Click Here to Listen

Podcast 468 ~ Gut Health & Hormones with Dr. Amy Shah ~ Click Here to Listen

Podcast 467 ~ Attitude is Free with Brett Hardt Sr. ~ Click Here to Listen

Podcast 466 ~ 130lbs Weight Loss Transformation with Ethan Schiff ~ Click Here to Listen

Podcast 465 ~ Breathing & Biohacking with Michael Roviello ~ Click Here to Listen

Podcast 464 ~ Psychotherapy & Social Work with Katie Johnson ~ Click Here to Listen

Podcast 463 ~ Strength & Conditioning with Tyler Owens ~ Click Here to Listen

Podcast 462 ~ Happy is the New Healthy with David Romanelli ~ Click Here to Listen

Podcast 461 ~ Dr. John Berardi Precision Nutrition ~ Click Here to Listen

Podcast 460 ~ Entrepreneurship with Cynthia Sassi ~ Click Here to Listen

Podcast 459 ~ I Will Be Happy When… ~ Click Here to Listen

Podcast 458 ~ How To Make a Relationship Actually Work ~ Click Here to Listen

Podcast 457 ~ Brutal Truths About Getting Ripped ~ Click Here to Listen

Podcast 456 ~ Sergio Rojas – Nutrition Deep Dive ~ Click Here to Listen

Podcast 455 ~ Dr. Candria Kywko – Ovarian Cancer ~ Click Here to Listen

Podcast 454 ~ Real Talk with Jonathan Goodman ~ Click Here to Listen

Podcast 453 ~ Marriage Killing Money Issues ~ Click Here to Listen

Podcast 452 ~ Colleen Fotsch – Next Chapter 2022 ~ Click Here to Listen

Podcast 451 ~ My Training & Nutrition Plan 2022 ~ Click Here to Listen

Podcast 450 ~ 8 Ways to Start the Year Off Right ~ Click Here to Listen

Podcast 449 ~ What If You Could Live a Different Life ~ Click Here to Listen

Podcast 448 ~ December Q & A Session ~ Click Here to Listen

Podcast 447 ~ 10 Ways to Get Out of a Slump ~ Click Here to Listen

Podcast 446 ~ Not Where You Want to Be? ~ Click Here to Listen

Podcast 445 ~ BJ Gaddour Raw & Uncut ~ Click Here to Listen

Podcast 444 ~ Holiday Health & Happiness Tips ~ Click Here to Listen

Podcast 443 ~ Why I Never Skip Workouts ~ Click Here to Listen

Podcast 442 ~ Factors That Influence Success at Work ~ Click Here to Listen

Podcast 441 ~ 16 Wealth Habits ~ Click Here to Listen

Podcast 440 ~ What Actually Causes Weight Gain ~ Click Here to Listen

Podcast 439 ~ Ashley Wiens- Eating Habits, Hormones & Health ~ Click Here to Listen

Podcast 438 ~ Dr. Stacie Barber ~ Click Here to Listen

Podcast 437 ~ The 3 Paths ~ Click Here to Listen

Podcast 436 ~ 30 Ways to Make Progress in Life ~ Click Here to Listen

Podcast 435 ~ 7 Steps to Get Where You Want ~ Click Here to Listen

Podcast 434 ~ 7 Questions to Help You Find Your Purpose in Life ~ Click Here to Listen

Podcast 433 ~ Q & A October 2021 ~ Click Here to Listen

Podcast 432 ~ Eating for Body Type, Does it Matter? ~ Click Here to Listen

Podcast 431 ~ 5 Silent Stressors ~ Click Here to Listen

Podcast 430 ~ Thoughts on Business Success ~ Click Here to Listen

Podcast 429 ~ Work Life Balance with Heather Scott ~ Click Here to Listen

Podcast 428 ~ The Big Sexy Ben Novak Interview ~ Click Here to Listen

Podcast 427 ~ 8 Biggest Diet Problems ~ Click Here to Listen

Podcast 426 ~ Michael Bradley Wealth Management ~ Click Here to Listen

Podcast 425 ~ Overnight Success Myth ~ Click Here to Listen

Podcast 424 ~ David Jack-The Man, The Myth, The Legend ~ Click Here to Listen

Podcast 423 ~ Life Hacks & Random Thoughts with Heather Scott ~ Click Here to Listen

Podcast 422 ~ James Patrick Entrepreneur Chat ~ Click Here to Listen

Podcast 421 ~ What We Would Tell Our Younger Selves ~ Click Here to Listen

Podcast 420 ~ Fiber, Freedom, Finances ~ Click Here to Listen

Podcast 419 ~ 38 Years & 38 Life Lessons ~ Click Here to Listen

Podcast 418 ~ Dr Lauren Lattanza & Naturopathic Medicine ~ Click Here to Listen

Podcast 417 ~ 10 Things Successful People Do on the Weekends ~ Click Here to Listen

Podcast 416 ~ Open & Honest Health Conversation ~ Click Here to Listen

Podcast 415 ~ Healthy Relationship Truths ~ Click Here to Listen

Podcast 414 ~ Why Most People Fail ~ Click Here to Listen

Podcast 413 ~ Mid Year Q & A with Heather Scott ~ Click Here to Listen

Podcast 412 ~ One Meal a Day ~ Click Here to Listen

Podcast 411 ~ Build a Stronger Core ~ Click Here to Listen

Podcast 410 ~ Staying Motivated When Progress Plateaus ~ Click Here to Listen

Podcast 409 ~ What is the Best Way to Eat? ~ Click Here to Listen

Podcast 408 ~ Embrace Your Body ~ Click Here to Listen

Podcast 407 ~ Average Joe to Rambo: 10 Transformation Tips ~ Click Here to Listen

Podcast 406 ~ Who is to Blame? ~ Click Here to Listen

Podcast 405 ~ Stay Young Be Happy Live Long ~ Click Here to Listen

Podcast 404 ~ Summer Success Rant ~ Click Here to Listen

Podcast 403 ~ 13 Keys to Health & Happiness ~ Click Here to Listen

Podcast 402 ~ Q & A with Heather Scott ~ Click Here to Listen

Podcast 401 ~ Stop Caring What People Think ~ Click Here to Listen

Podcast 400 ~ 11 Relationship Conversations ~ Click Here to Listen

Podcast 399 ~ Overfed and Undernourished ~ Click Here to Listen

Podcast 398 ~ Colleen Fotsch Olympic Hopeful ~ Click Here to Listen

Podcast 397 ~ Things You Could Do as a Business Owner ~ Click Here to Listen

Podcast 396 ~ 10 Simple Shred Strategies ~ Click Here to Listen

Podcast 395 ~ 4 Steps to Balance Your Gut Health ~ Click Here to Listen

Podcast 394 ~ Nikki Metzger Uncut 2021 ~ Click Here to Listen

Podcast 393 ~ Fitness Then vs. Now ~ Click Here to Listen

Podcast 392 ~ Alexia Clark Real Talk 2021 ~ Click Here to Listen

Podcast 391 ~ I Used to Hate the Process ~ Click Here to Listen

Podcast 390 ~ 10 Things to Think About ~ Click Here to Listen

Podcast 389 ~ Luxury Real Estate Expert Raul Siqueiros ~ Click Here to Listen

Podcast 388 ~ Why We Still Own a Gym? ~ Click Here to Listen

Podcast 387 ~ Die Empty ~ Click Here to Listen

Podcast 386 ~ Massage Therapy & Recovery with Trisha Haws and Brynn Martin ~ Click Here to Listen

Podcast 385 ~ The #1 Killer Cardiovascular Diseases ~ Click Here to Listen

Podcast 384 ~ My Nutrition & Training 2021 ~ Click Here to Listen

Podcast 383 ~ Gyms Aren’t Going Away ~ Click Here to Listen

Podcast 382 ~ Real Estate Investing with Chris Hanson ~ Click Here to Listen

Podcast 381 ~ 8 Ways to Be A Better Partner in 2021 ~ Click Here to Listen

Podcast 380 ~ Simple Steps to Get Back on Track ~ Click Here to Listen

Podcast 379 ~ 5 Tips for a Successful Mindset ~ Click Here to Listen

Podcast 378 ~ The Fat Loss Stages Breakdown ~ Click Here to Listen

Podcast 377 ~ Question & Answer January 2021 ~ Click Here to Listen

Podcast 376 ~ David DeLorenzo Interview “The Delo” ~ Click Here to Listen

Podcast 375 ~ Different Ways to Make Progress in the Gym ~ Click Here to Listen

Podcast 374 ~ Habits to Drop in 2021 ~ Click Here to Listen

Podcast 373 ~ The Fat Loss Hierarchy ~ Click Here to Listen

Podcast 372 ~ The Hard Truth About 2021 ~ Click Here to Listen

Podcast 371 ~ 18 Habits of Eventual Millionaires ~ Click Here to Listen

Podcast 370 ~ Focus on Growth in 2021 ~ Click Here to Listen

Podcast 369 ~ 2020 Life Lessons ~ Click Here to Listen

Podcast 368 ~ Christmas Eve…Thoughts on Success ~ Click Here to Listen

Podcast 367 ~ Biggest Diet Problems ~ Click Here to Listen

Podcast 366 ~ Money Success Influence ~ Click Here to Listen

Podcast 365 ~ Heather Scott Q&A Session ~ Click Here to Listen

Podcast 364 ~ Dr. Ray Hemmert on HRT ~ Click Here to Listen

Podcast 363 ~ Keeping it Real with Hannah Eden ~ Click Here to Listen

Podcast 362 ~ Stressed & Out of Shape? ~ Click Here to Listen

Podcast 361 ~ 5 Real Reasons to Lose Weight ~ Click Here to Listen

Podcast 360 ~ Less is More Revisited 2020 ~ Click Here to Listen

Podcast 359 ~ 4 Tips for Better Leadership ~ Click Here to Listen

Podcast 358 ~ 7 Ways to Persist When You Want to Give Up ~ Click Here to Listen

Podcast 357 ~ Do You Have a Stress Bod? ~ Click Here to Listen

Podcast 356 ~ 8 Habits of People Who Thrive in a Dumpster Fire ~ Click Here to Listen

Podcast 355 ~ Universal Principles of Good Nutrition ~ Click Here to Listen

Podcast 354 ~ Don’t Be Your Own Enemy ~ Click Here to Listen

Podcast 353 ~ Q&A Episode ~ Click Here to Listen

Podcast 352 ~ Be More Adaptable to Stress Less ~ Click Here to Listen

Podcast 351 ~ 15 Things We Need to Be Reminded Of ~ Click Here to Listen

Podcast 350 ~ College Eating Education ~ Click Here to Listen

Podcast 349 ~ How to Create a Life of Significance? ~ Click Here to Listen

Podcast 348 ~ What does realistic progress look like? ~ Click Here to Listen

Podcast 347 ~ Top 10 Cheat Meal Damage Control Tips ~ Click Here to Listen

Podcast 346 ~ 10 Tips to Grow Now ~ Click Here to Listen

Podcast 345 ~ Yo-Yo Dieting: 3 Skills to Help ~ Click Here to Listen

Podcast 344 ~ Positive Programming ~ Click Here to Listen

Podcast 343 ~ Vitamin D Details ~ Click Here to Listen

Podcast 342 ~ Intermittent Fasting Deep Dive ~ Click Here to Listen

Podcast 341 ~ 13 Steps to Achieving Total Self Love ~ Click Here to Listen

Podcast 340 ~ Lighting in a Jar ~ Click Here to Listen

Podcast 339 ~ Kefir or Kombucha? ~ Click Here to Listen

Podcast 338 ~ My Grandma was a Gangster ~ Click Here to Listen

Podcast 337 ~ 10 Date Ideas on a Budget ~ Click Here to Listen

Podcast 336 ~ 25 Ways to Beat Tough Times with Heather Scott ~ Click Here to Listen

Podcast 335 ~ 10 Leading Causes of Obesity ~ Click Here to Listen

Podcast 334 ~ Fitness is Essential ~ Click Here to Listen

Podcast 333 ~ Success Wheel with Heather Scott ~ Click Here to Listen

Podcast 332 ~ 11 Silly Things People Do ~ Click Here to Listen

Podcast 331 ~ Gut Health & Immune System ~ Click Here to Listen

Podcast 330 ~ Strategies for Trigger Foods ~ Click Here to Listen

Podcast 329 ~ Sleep School ~ Click Here to Listen

Podcast 328 ~ 37 Years & 37 Life Lessons ~ Click Here to Listen

Podcast 327 ~ Fighting Infection with Food ~ Click Here to Listen

Podcast 326 ~ Eating Healthy on a Budget ~ Click Here to Listen

Podcast 325 ~ How Exercise Makes Us Happy ~ Click Here to Listen

Podcast 324 ~ 95% of Fat Loss Comes From ~ Click Here to Listen

Podcast 323 ~ Ice Breaker Q & A ~ Click Here to Listen

Podcast 322 ~ 12 Steps to Self Care ~ Click Here to Listen

Podcast 321 ~ 17 Relationship Tips ~ Click Here to Listen

Podcast 320 ~ IG Q & A Requests ~ Click Here to Listen

Podcast 319 ~ Home Gym $1K Budget ~ Click Here to Listen

Podcast 318 ~ Stress Web with Heather Scott ~ Click Here to Listen

Podcast 317 ~ Creatine 101 ~ Click Here to Listen

Podcast 316 ~ Comparison Game ~ Click Here to Listen

Podcast 315 ~ July Q & A Session ~ Click Here to Listen

Podcast 314 ~ Be Water ~ Click Here to Listen

Podcast 313 ~ Ian Liljeblad The Burning Man ~ Click Here to Listen

Podcast 312 ~ 6 Factors of Success ~ Click Here to Listen

Podcast 311 ~ The Truth About Bacon ~ Click Here to Listen

Podcast 310 ~ Top 10 TV Series of All Time ~ Click Here to Listen

Podcast 309 ~ Tuesday Chat with Heather Scott ~ Click Here to Listen

Podcast 308 ~ Kill Your Food Cravings ~ Click Here to Listen

Podcast 307 ~ Coffee Life ~ Click Here to Listen

Podcast 306 ~ Q & A Session with Heather Scott ~ Click Here to Listen

Podcast 305 ~ What it Really Takes to Change ~ Click Here to Listen

Podcast 304 ~ 50 is the New 30 ~ Click Here to Listen

Podcast 303 ~ Monica Millage Interview ~ Click Here to Listen

Podcast 302 ~ Dr Ashley Ledger Interview ~ Click Here to Listen

Podcast 301 ~ The Best Way to Beat Cellulite ~ Click Here to Listen

Podcast 300 ~ Dr Lindsey Bayer Interview ~ Click Here to Listen

Podcast 299 ~ Eggs vs Egg Whites ~ Click Here to Listen

Podcast 298 ~ Mental Health Benefits of Nature ~ Click Here to Listen

Podcast 297 ~ Let the Anchors Go ~ Click Here to Listen

Podcast 296 ~ What Won’t Change ~ Click Here to Listen

Podcast 295 ~ The Six Elements of Deep Health ~ Click Here to Listen

Podcast 294 ~ Things to Help You be Healthier ~ Click Here to Listen

Podcast 293 ~ Expectations vs Experience ~ Click Here to Listen

Podcast 292 ~ Death of Big Box Gyms ~ Click Here to Listen

Podcast 291 ~ Big Rocks Pebbles Sand ~ Click Here to Listen

Podcast 290 ~ Solutions for Stress Eating ~ Click Here to Listen

Podcast 289 ~ Gyms vs Studios – What’s Best? ~ Click Here to Listen

Podcast 288 ~ Setbacks Become Success Stories ~ Click Here to Listen

Podcast 287 ~ Perspective & Problems ~ Click Here to Listen

Podcast 286 ~ Couples Q & A ~ Click Here to Listen

Podcast 285 ~ 20 Ways to Keep Making Progress ~ Click Here to Listen

Podcast 284 ~ The Little Things Aren’t Little ~ Click Here to Listen

Podcast 283 ~ Quarantine as a Couple ~ Click Here to Listen

Podcast 282 ~ How to Strengthen Your Immune System ~ Click Here to Listen

Podcast 281 ~ The Butterfly Effect ~ Click Here to Listen

Podcast 280 ~ Feeling Bummed Out? ~ Click Here to Listen

Podcast 279 ~ Quarantine Eating Tips ~ Click Here to Listen

Podcast 278 ~ Benefits of Dark Chocolate ~ Click Here to Listen

Podcast 277 ~ Mindset 101 ~ Click Here to Listen

Podcast 276 ~ Things to Keep in the Kitchen ~ Click Here to Listen

Podcast 275 ~ 10 Ways to Bring Joy to Your Day ~ Click Here to Listen

Podcast 274 ~ Setting a Schedule ~ Click Here to Listen

Podcast 273 ~ Keeping Your World Small ~ Click Here to Listen

Podcast 272 ~ Food & Immunity Boosting Tips ~ Click Here to Listen

Podcast 271 ~ Instagram Q & A ~ Click Here to Listen

Podcast 270 ~ Sleep Stress & You ~ Click Here to Listen

Podcast 269 ~ 5 Thoughts to Make a Difference ~ Click Here to Listen

Podcast 268 ~ Why I Drink Lemon Water Daily ~ Click Here to Listen

Podcast 267 ~ Day to Day Habits ~ Click Here to Listen

Podcast 266 ~ Make Light Loads Go a Long Way ~ Click Here to Listen

Podcast 265 ~ Quick March Q & A ~ Click Here to Listen

Podcast 264 ~ Checking In Friends ~ Click Here to Listen

Podcast 263 ~ Why Diets Don’t Work Long-Term ~ Click Here to Listen

Podcast 262 ~ Books I Recommend ~ Click Here to Listen

Podcast 261 ~ 37 Foundational Success Tips ~ Click Here to Listen

Podcast 260 ~ We Paid Off Our House ~ Click Here to Listen

Podcast 259 ~ 9 Sayings to Keep You Going ~ Click Here to Listen

Podcast 258 ~ Being Fit-Social Media-Peer Pressure ~ Click Here to Listen

Podcast 257 ~ The American Life is Killing You ~ Click Here to Listen

Podcast 256 ~ Valentine’s Day Couples Chat ~ Click Here to Listen

Podcast 255 ~ Eating for Busy Professionals ~ Click Here to Listen

Podcast 254 ~ Couples Q & A with Heather Scott ~ Click Here to Listen

Podcast 253 ~ We Don’t Buy Things with Money ~ Click Here to Listen

Podcast 252 ~ 7 Tips to Crush Life ~ Click Here to Listen

Podcast 251 ~ Alexia Clark Fast 49 Interview ~ Click Here to Listen

Podcast 250 ~ 30 Things to Learn About Life Under 30 ~ Click Here to Listen

Podcast 249 ~ Money Can’t Do This ~ Click Here to Listen

Podcast 248 ~ Trish Stinson Breast Cancer Survivor ~ Click Here to Listen

Podcast 247 ~ 10 Signs You Are Making Progress ~ Click Here to Listen

Podcast 246 ~ 7 Ways to Look & Feel Your Best ~ Click Here to Listen

Podcast 245 ~ Get Financially Fit in 2020 ~ Click Here to Listen

Podcast 244 ~ A Decade Ago ~ Click Here to Listen

Podcast 243 ~ 33 Total Body Transformation Tips ~ Click Here to Listen

Podcast 242 ~ Holiday Happiness ~ Click Here to Listen

Podcast 241 ~ Are You Planning 2020? ~ Click Here to Listen

Podcast 240 ~ Are Diet Sodas Safe? ~ Click Here to Listen

Podcast 239 ~ Realistic Expectations ~ Click Here to Listen

Podcast 238 ~ 5 Things to Quit Doing ASAP ~