Episode 470 of The Jeremy Scott Fitness Podcast with Dr. Amy Shah talking gut health & hormones. CLICK HERE to listen. Going deep into gut health and hormones today with the amazing Dr. Amy Shah. Dr. Shah graduated Magna Cum Laude from Cornell University’s world renowned school of nutrition. She went on to receive her […]
Intermittent Fasting: 3 Basic Mistakes Made By Beginners Since I’ve practiced intermittent fasting these past 10 years, I no longer eat a traditional breakfast, or anything for the matter before 1pm. Over the past few years I have worked with numerous people who have wanted to attempt intermittent fasting. They practiced it in a variety of ways. […]
What is Intermittent Fasting? Let’s answer what is intermittent fasting? Jeremy Scott Fitness To break it down simple stupid, intermittent fasting is nothing more than fasting in a structured time format each day. This means you will be fasting – not eating – for a period ranging from 16-36 hours pending on which format you […]
28 DAY Intermittent Fasting For Fat Loss Jeremy Scott Fitness CLICK HERE TO ENTER Starting August 19th Monday – Sept. 15th Sunday – 28 Days of FAT LOSS FOR YOU! RSVP YOUR SPOT ARE YOU TIRED OF? Being over-weight? Having extra-belly fat? Muffin tops spilling over your pants? Not feeling sexy and confident in your […]
