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Posts Tagged with "scottsdale fitness"

5 Rules for Better Health

You don’t need complex routines or extreme measures to boost your health and fitness. In fact, keeping things simple is often the key to lasting success. As we hit the halfway mark of summer, let’s focus on five straightforward ways to enhance your well-being:   1. Stay Hydrated   Your body thrives on proper hydration. […]

Supplements Yes or No?

Supplements … yes or no? One of the most common questions I receive is whether people should take supplements. The answer often depends on individual circumstances, but there are some general guidelines to consider.   First, it’s important to focus on the basics. If you’re only drinking 4 cups of water a day and sleeping […]

New Coach at JSF

Welcome Meredith Gray to the Jeremy Scott Fitness team starting mid June 2024. Meredith Gray, B.S. NASM CPT  Meredith is a fitness professional from North Carolina with a passion for movement and nutrition. She has been a coach for 6 years and believes in using movement as a tool for a stronger body AND mind. […]

Message from a Jeremy Scott Fitness App Member

Sharing a quick message we received from one of our app members inside a private coaching group. The names are removed for privacy. Thought this would be a good share for anyone looking to be part of a great supportive community like we have HERE Per our app member….. “The Jeremy Scott Fitness group has […]

Entrepreneurship Journey with David DeLorenzo

Entrepreneurship Journey with David DeLorenzo Episode #519 of the Jeremy Scott Fitness Podcast Click Here to listen.  Talking about the journey of entrepreneurship, business, and life with David DeLorenzo. David is an Entrepreneur and owner of The Ambassador Group as well as Bar & Restaurant Insurance. His journey is as unique as his personality as […]

Financial Planning with Dimitri Spanos

Financial Planning with Dimitri Spanos on the Jeremy Scott Fitness Podcast  Click Here to listen to the episode  Talking all things Investments and Financial Planning with Oppenheimer Senior Director Dimitri Spanos on today’s episode.  We dive into current market conditions, interest rates, mortgages, inflation, QE, retirement, where to begin as a young investor and much […]

What We Really Do Here…

What We Really Do Here… We give people the tools and knowledge to live the healthiest, happiest lives possible.   We do this by being present each day, walking on their journey with them and leading by example.   Susan here is a prime example of this….   I still remember when she walked into […]

Healthcare & Leadership with John Gallagher

Jeremy Scott Fitness Podcast Episode 472 CLICK HERE to listen.  Chatting with my man John Gallagher today on all things health, healthcare and leadership. John is the founder and CEO of Growing Champions, LLC where his mission is to Grow Champions that Grow Champions. Over his 25-year career, John has coached clients in Healthcare, Manufacturing, […]

Breathing & Biohacking with Michael Roviello

Breathing & Biohacking with Michael Roviello Episode 467 of the Jeremy Scott Fitness Podcast CLICK HERE to listen.  Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as […]

More Is Caught Than Taught

How it Started How it’s Going  We have this photo on our wall here in the lobby of  Jeremy Scott Fitness that I had the chance to recreate last week with my uncle Gary doing the standard bro front double bicep pose. Best guess this original photo was taken about 33 years ago. So, when […]