Posts Tagged with "metabolic"

The Thanksgiving Day DAMAGE CONTROL Workout Jeremy Scott Fitness – Scottsdale Personal Trainer  Ok guys here it is our 5th Annual Thanksgiving Day “Damage Control” Workout that will be brutally tough, I know I always say “easy day” but not Thursday so be prepared! – Like always there are multiple progressions for all ability levels. […]

The Nasty Fat Loss Plateau & How To Beat It via Kelly Groff Team Jeremy Scott Fitness      Many of us myself included have hit that nasty plateau in our weight loss journey and get so frustrated. Why have I seen the results and all of a sudden it seems like my progress has […]