Piña Colada Green Smoothie

¼ of an avocado (use more if want creamier)

A few small chunks of pineapple

One scoop of Athletic Greens powder

One tablespoon of chia/fax powder

Two tablespoons of unsweetened coconut flakes

One scoop of Jaylab Protein “vanilla” CLICK HERE 

One packet of Beam “clarity” adaptogen blend (optional) CLICK HERE

A splash of coconut/almond milk

¾ cup water

One large handful of ice

Recipe:

Place handful of ice in blender.

Pour ¾ of cup of water and splash of milk into blender.

Mix remainder of ingredients and push blend until creamy consistency. Top with pineapple coconut Enjoy!

Until next time, eat well, train hard & be nice to people.

Jeremy Scott ~ Jeremy Scott Fitness ~

Scottsdale Personal Trainer ~ Jeremy Scott Fitness Podcast