The Blog
Straight Talk, Real Advice, and No BS
Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.
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Best Personal Trainer in Scottsdale: Why Jeremy Scott Fitness Was Voted #1 in Arizona
Looking for the best personal trainer in Scottsdale? Jeremy Scott Fitness was voted Best Personal Trainer in Scottsdale, Phoenix, and Arizona by Arizona Foothills Magazine. Learn why JSF is the top choice for fitness, accountability, and real results.
Old Man Shredded Program Kicks Off January 5th at Jeremy Scott Fitness
Old Man Shredded is a 10-week shred-first training program from Jeremy Scott Fitness built for men 40+. Get lean, strong, mobile, and athletic without destroying your joints. Starts January 5th.
Stronger, Not Softer: Why Every Dad Needs Old Man Strength
Being a dad doesn’t mean getting softer. Here’s why building Old Man Strength can help you become the strongest version of yourself — physically and mentally.
Why Scottsdale Women Are Choosing Group Training at Jeremy Scott Fitness
Discover the top-rated women’s group training in Scottsdale at Jeremy Scott Fitness. Safe, supportive, and effective resistance training to help you build muscle, lose fat, and feel amazing.
Transform Your Body in 47 Days – Yes, Anyone Can Do This!
Join thousands who’ve transformed their lives with Jeremy Scott Fitness’ 47-Day Challenge. Quick results, lasting impact, and coaching that works.
Old Man Strength: How Men Over 40 Can Build Real Power & Stay Strong for Life
Age doesn’t make you weak — neglect does. Learn how to regain real strength, mobility, and confidence with the Old Man Strength program.
1-on-1 Personal Training in Scottsdale for Women: Build Strength, Confidence & Longevity
Discover why Scottsdale women choose Jeremy Scott Fitness for 1-on-1 personal training. Learn how strength training helps with aging, bone health, and long-term confidence.
Workouts Like F45 — But Better: Why Jeremy Scott Fitness in Scottsdale Is the Smarter Way to Train
Looking for workouts like F45 in Scottsdale? Discover why Jeremy Scott Fitness offers a smarter, more personalized approach to strength, fat loss, and lasting results — designed for real people with real schedules.
8 Hard Truths Every Business Owner Learns Eventually
Jeremy Scott shares 8 real, no-fluff business lessons for small business owners and entrepreneurs. Learn how to grow smarter, stay consistent, and build a business that actually works.
Scottsdale’s Top Personal Trainer for Busy Parents: Build Strength, Burn Fat & Stay Fit
Discover how Scottsdale’s top personal trainer helps busy parents build strength, burn fat, and stay fit with efficient, customized workouts. Get real results — even with a packed schedule.
Simple Fitness Plan for Dads: How to Get Fit Without Overcomplicating It
Discover a simple, effective fitness plan for busy dads. Train smarter, eat better, and stay athletic with the Jeremy Scott Fitness App. Free 7-day trial inside.
Why Entrepreneurs, Gym Owners, and Service Providers Are Joining the Built Different Community
Discover why entrepreneurs, gym owners, and service-based businesses are joining the Built Different Community. Learn how Jeremy Scott & Dave DeLorenzo help you scale, beat the odds, and build lasting success.
10 Important Reasons to Stay On Track With Your Eating & Drinking This Holiday Season
Stay fit, healthy, and accountable through the holidays with Jeremy Scott Fitness in Scottsdale. Discover 10 science-backed reasons to stay on track — and join our 50 Days of Fitness Challenge today.
The Dad Bod Fix: Simple Fitness Habits for Men Over 30
Find out how busy dads in Scottsdale are transforming their health and ditching the 'dad bod' with efficient, effective training at Jeremy Scott Fitness. Discover time-saving workouts, expert coaching, and real-life results designed for the modern dad.
Jeremy Scott Fitness 50-Days of Fitness End of Year Challenge
Join the Jeremy Scott Fitness 50-Day End of Year Challenge. Stay fit, avoid holiday weight gain, and start 2026 stronger than ever. Spots are limited—sign up now!
Why Jeremy Scott Fitness is Scottsdale’s #1 Men’s Fitness & Nutrition Program
Jeremy Scott, recognized as Scottsdale’s #1 personal trainer, leads the best men’s fitness and nutrition program. Build strength, burn fat, and achieve peak health at Jeremy Scott Fitness.
5 Habits of Strong & Fit Women at Jeremy Scott Fitness
Discover the 5 daily habits of strong, fit, healthy women: balanced nutrition, intentional movement, weight lifting, supportive community, and mental well-being. Learn how to build these habits and join our Women & Weights program at Jeremy Scott Fitness.
The Ultimate Fat Loss Trainer – Now Live Inside the #1 Fitness Training App
Learn how to train for fat loss with Jeremy Scott Fitness’ Ultimate Fat Loss Trainer. 60 progressive full-body workouts, 20 minutes each, designed to burn fat, boost metabolism, and maximize results at home or with minimal equipment.
Free AG1 & AGZ Samples: Daily Nutrition + Nighttime Recovery
Jeremy Scott Fitness readers can now claim a free sample of AG1 or AGZ by Athletic Greens. Experience the benefits of these supplements—supporting gut health, immunity, energy, sleep and overall wellness. Don’t miss this limited-time offer to try AG1 or AGZ risk-free.
Weight Training for Women in Scottsdale: 1:1 and Small Group Training
Strength training for women over 40 in Scottsdale, AZ. Learn why lifting weights boosts metabolism, bone density, and confidence. Join Women & Weights at Jeremy Scott Fitness in Scottsdale.
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The Ultimate Fat Loss Blueprint
Enter your name and email to download your FREE guide and discover the step-by-step strategies to build sustainable habits, transform your body, and achieve lifelong results—without quick fixes or fads.