New Podcast Episode #458 with Sergio Rojas @vitalitybysergio

CLICK HERE to give this episode a listen. 

Taking a deep dive with Sergio Rojas on nutrition, fat loss, insulin, and all things health & fitness…. we also chat about his time spent with the Dalai Lama!!

Sergio has done it all in his career, serving as the Executive Director for the President’s Council on Fitness and Sports during the Obama Administration.

He spent 11 years as a fitness & wellness expert for NBC5 Chicago as well appearing on the Today Show & Dr. OZ Show.  

Sergio just published a new book “Say Good-Bye to Belly Fat” 6 Steps to Mastering Your Insulin & Losing Weight for Good.

You can pick up the book and learn more here at www.myforeverfatloss.com

I have known Sergio for many years and he is as smart and genuine as they come in our profession and I am honored to be one of his peers and humbled to call him a friend!

Podcast ???? is now live on Apple ???? Podcast – Spotify – and all major podcast outlets.

Link to the podcast is in my stories now ~ and more info on his new book can be found there as well.

If you want to learn more about nutrition this episode is for you –CLICK HERE

You can pick up a copy of the book HERE as well. 

Until next time eat well, train hard & be nice to people.

Jeremy Scott Fitness Podcast

Jeremy Scott Scottsdale Personal Trainer