Practice Empathy

In a world where everyone wants to pick sides and argue about every little thing, I believe empathy can do a lot good.

Next time you have an argument, an issue or disagreement with somebody try…

Taking A Step Back

Listen before you speak…

There are always 2 sides to a story.

I try to always practice empathy.

I try to always in put myself in other people’s shoes.

It helps me try to understand things from their point of view.

It helps me see the bigger picture.

It’s a simple yet highly effective tactic.

If nothing it helps me make a more education less emotional response and decision moving forward.

I have found this also helps my relationships.

Practicing empathy is a powerful skill you can harness to make your life run much smoother.

At least that’s been my experience and I think it can do the same for you.

Until next time eat well, train hard & be nice to people.

Jeremy Scott

Jeremy Scott Fitness Scottsdale Personal Trainer

Jeremy Scott Fitness Podcast