Eccentric Insanity Jeremy Scott Men's Health

Eccentric Insanity Jeremy Scott Men's HealthJeremy Scott Scottsdale Personal Trainer dropping a quick Eccentric Focused workout to light up your upper body. The Setup: 5 Pullups - 5 Second Eccentric Focus 5 Dips - 5 Second Eccentric Focus 5 Pushups - 5 Second Eccentric Focus That's 1 cycle complete 4 total cyles. Enjoy and let me know how you guys handle this training session with a message or email.Until next time eat well, train hard, be nice to people. Jeremy Scott Men's Health Scottsdale Personal Trainer ~ Men's Health Magazine