Choosing Between Small Group and Personal Training
Two Paths to Progress — One Destination
At Jeremy Scott Fitness, we know one size doesn’t fit all. Some people thrive on one-on-one attention, while others find energy and accountability in a group. The best training style is the one that keeps you showing up.
Small Group Training Benefits
Motivation & Energy: You’ll feed off the positivity of like-minded people.
Accountability: The group keeps you consistent and supported.
Fun & Affordable: Get expert coaching at a fraction of personal training cost.
Personal Training Benefits
Individualized Coaching: Every rep, rest period, and cue is tailored to you.
Focused Results: Perfect for injury recovery, body composition goals, or elite performance.
Flexible Scheduling: Train when it fits your calendar.
Many clients do both — personal training for skill work, small group for community.
Explore your options: https://jeremyscottfitness.com/programs
FAQ
Q: Which is better for fat loss?
Both are effective — it depends on your personality and consistency.
Q: Can I do both?
Absolutely. Many members combine private sessions with group training for the best of both worlds.
Q: What if I’m new to fitness?
Both formats work for beginners. Our coaches modify everything to your level.
Whether you want personal attention or a team atmosphere, we’ll help you find your perfect fit.
Learn more: https://jeremyscottfitness.com/programs
As always any questions just ask I am happy to answer.
Until next time eat well, train hard & be nice to people.
