Uncategorized Archives

Burpee Calculator for Halloween & Holiday Treats

Burpee Calculator for Halloween & Holiday Treats Look I am NOT saying to never eat candy, I love it just as much as you guys do!   However, the average American will eat around 3.4 pounds of candy during the Halloween/Holiday season. Below our coach Monica put together a chart that calculates the equivalent numbers […]

50 Days of Fitness Challenge

50 Days of Fitness Challenge is BACK!  Jeremy Scott Fitness  Our annual Last 50 Days of the Year fitness challenge is back. Spots are limited but you can still grab one by clicking HERE    50 Days of Fitness Fat Loss Challenge November 11th – December. 31st Spots Extremely Limited Register NOW! Some studies say […]

4 Things I Take Daily

4 Things I Take Daily ~ Jeremy Scott Pretty simple set up here, I wanted to share with you 4 things I take everyday (365 dayz a year) to help me stay healthy and full of energy. I think many of you could benefit from these “FAB 4” items as well, any questions feel free […]

Thank You from Jeremy Scott Fitness

Thank you to all the people who have supported Jeremy Scott Fitness.   I have nothing to share today about fat loss, building muscle, macros, or motivation this is simply a thank you letter.   Jeremy Scott Fitness started in 2009 with a website & Facebook Page; and keeping it 100% real with you guys, […]

What’s Jeremy Reading?

What’s Jeremy Reading? Ok guys I am back with another quick “what is Jeremy reading?” update for you. Here are 3 quick reads than can help you level up various things in your life. 1st on my list is this quick read from my girl Tiffany Lee Gaston, she is a local AZ resident who […]

Spaghetti Squash Taco Casserole

Spaghetti Squash Taco Casserole Tacos are amazing…… but sometimes they can crush your macros and fat loss goals.  So, we put together this quick amaizng taco style spaghetti squash dish for you guys to enjoy. It’s low carb high in protein and pack with flavor.  The best part is you ONLY NEED a few ingredients, […]

Pumpkin Peanut Butter Chocolate Chip Ballz

Pumpkin Peanut Butter Chocolate Chip Ballz  Looking for a legit IIFYM snack this Fall season? Try these Pumpkin Peanut Butter Chocolate Chip Ballz, perfect for parties, or to have as a snack on the run.  Here is what you need:  3 Cups Gluten Free Oats  1 Cup Justins Honey Peanut Butter  1 Cup Pumpkin Puree  […]

A Gym Is More Than Just Fitness

A Gym Is More Than Just Fitness  I don’t normally share our Mandatory Minute series on my blog, however this #mandatoryminute from my girl Nikki Metzger touches on something I truly believe in: how a gym can be than just fitness –CLICK HERE Now I know what some of you are thinking, a gym is […]

Peanut Butter Pumpkin Protein Pancakes

Peanut Butter Pumpkin Protein Pancakes by Jeremy Scott Fitness  It’s fall and there is nothing better than getting your protein with a little pumpkin. Here is my quick easy low carb -Peanut Butter Pumpkin Protein Pancake recipe. Enjoy and please let me know what you think if you give these a try!    What you […]

Pizza Spaghetti Squash Bake

Pizza Spaghetti Squash Bake Prep Time – 20 Minutes  Cook Time – 1 Hour  Total Time – 1 Hour & 20 Minutes  Ingredients: 1 large spaghetti squash or 2 small ones Olive Oil to taste 1 pound Italian sausage (or lean ground beef or turkey) 1 cup organic pasta sauce Sea salt & black pepper to […]