Posts Tagged with "deadlift"

Build A Better Backside

Build A Better Backside ~Scottsdale Personal Trainer Jeremy Scott “Back Wins The Show” – Jay Cutler I am a bro at heart; I grew up on bodybuilding the Jay Cutler vs. Ronnie Coleman was during my young impressionable years. Prior to that I was a young kid watching Arnold in everything from Predator to the […]

EMOM Training Jeremy Scott

EMOM Squat & Deadlift Training with Jeremy Scott  Bonus – EMOM Squat-Pull-Push 5 x 5 x 5 Training session  Jeremy Scott Fitness  Super quick EMOM lower body training with Squats & Deadlifts.  My simple crunched for time style….. On the minute every minute squat 225 x 5 reps for 15 straight minutes  Once you complete […]