Gluten Free Shepard’s Pie – Kelly Groff Team Jeremy Scott Fitness I hope everybody enjoyed their holidays this last weekend with family and friends. I know I did, I indulged on some sweetness for a day and am going right back on track! Our family has always made a shepherd’s pie after the holidays with […]
Get Lean Holiday Handbook Get Lean Gluten Free Series – Jeremy Scott & Kim Maes Hey guys quick post here -if you missed our 50 day Holiday Save Your Stomach Challenge – the next best thing is here. We have put together a quick killer get full of tips, meal layout, amazing recipes and much […]
Should You Eat Gluten Free? By Jeremy Scott Co-Creator Get Lean Gluten Free Series It’s trendy, it’s hip, and right now going gluten free seems sexy as hell for many people. But is it really for you? Like anything I am going to kick it to you guys 100% real and let you decide if you […]
Loaded Sweet Potatoes – Gluten Free – Kelly Groff ISSA – Team Jeremy Scott Fitness I am always looking for new recipes to spice up my menu at home. One of the things that I miss a lot since I have changed my eating habits is nachos. I try to stay away from dairy and […]
PUMPKIN BREAKFAST COOKIES Kelly Groff ISSA CFT- Jeremy Scott Fitness The mornings at my house are always kind of crazy and I am sure all you moms out there can relate to me. Once I return from the gym I have exactly one hour to get 2 kids up, dressed, fed , packed, and on […]
Benefits Of Lemon-Lime-Cucumuber Water Jeremy Scott – Get Lean Gluten Free I know I have talked a lot about Lemon Water and the benefits of it, but today I am taking you beyond Lemon Water…..this is the new jacked up version of healthy water. My own personal favorite creation of Lemon-Lime-Cucumber Water – not only […]
GET LEAN GLUTEN FREE COOK BOOK –Click Here Quinoa Salad with Butternut Squash & Apple 2 cups of peeled and diced butternut squash 3 tsp organic virgin coconut oil sea salt and ground pepper 1 cup uncooked organic quinoa 1/4 cup dried cranberries 1/4 cup chopped pecans 2 tbsp roasted pumpkin seeds 2 mini shallots, […]
“The scale does not determine my self worth.” Your Scale Is Full Of Shit – Stop Listening To It Today! Jeremy Scott – Get Lean Gluten Free The Scale is worthless…..100% worthless to you, me and everyone else out there! I know this because I use to be a scale bitch….meaning I would step on […]
3 Health Benefits of Apple Cider Vinegar Jeremy Scott – Jeremy Scott Fitness Get Lean Gluten Free Apple cider vinegar is a kick ass health drink that has shown to help with heart health, high cholesterol, weight loss, and aid in proper digestion and detoxification! Grab some apple cider vinegar to cure everything from […]
Kale The Queen Of Greens 6 Benefits of Eating Kale – Jeremy Scott Kale is the QUEEN of GREENS for those of you who don’t know now you know and let me share with you 6 reasons why she is one bad ass green fat burning health machine!!! Kale packs a serious iron punch. Per […]
