Six Pack Abs with NO Situps Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack. The reality is you can get an amazing core/abs/stomach without doing a single situp. In this episode of […]
Priorities Matter Motivational Monday is back… Want to know what people value? Look how they spend their time and money, let me explain… Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable” Monthly Healthy Supplements […]
Social Media Influence Podcast Social Media Influence Podcast click here to listen to my most recent podcast on the good the bad the ugly on social media. Let me kick off quick by saying I love Social Media for all the good it does in the world, but on the same note there […]
36 Years & 36 Life Lessons ~ Jeremy Scott Fitness Podcast Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. CLICK HERE to listen to this via the […]
Live each day as if it’s your last because one day it will be……. Where are you on your health and fitness journey? I am applying this to health and fitness since that’s my profession and my passion, but you can use it for anything like your career, your relationships and so on. Some of […]
Being an Introvert my Greatest Gift…. New Jeremy Scott Fitness Podcast Episode LIVE HERE So, what is an introvert really? Per the Urban Dictionary definition…. “An introvert prefers to spend time alone in order to recahrd their inner being. An introvert may appear to be shy to others, but that is not necessarily an […]
