Tips for Building Muscle by Jeremy Scott Tips for Building Muscle from a dude who actually built some muscle on his once skinny fat 160lbs frame to 215lbs of lean mass. We talk a lot about getting lean, sexy, ripped, and everything in between so let me change gears here and talk about […]
****TOTAL BODY & LIFE TRANSFORMATION OPPORTUNITY**** Looking for 20 highly motivated people who want to make drastic changes in their entire life including their body, nutrition, relationships, career goals, mindset and overall health – mental, physical, emotional. NOTE – this is 100% FREE to you, we would normally charge $499 for this type of […]
Build A Better Backside ~Scottsdale Personal Trainer Jeremy Scott “Back Wins The Show” – Jay Cutler I am a bro at heart; I grew up on bodybuilding the Jay Cutler vs. Ronnie Coleman was during my young impressionable years. Prior to that I was a young kid watching Arnold in everything from Predator to the […]
BEAST OF THE MONTH: ANGELA LECHTER Where are you originally from? *Right here in Sunny Arizona! Born and raised Arizona Native! You don’t find many of us but when you do we are pretty special sun goddesses!!!! How long have you been coming to JSF? *It will be one AMAZING year this June! What was your […]
Gluten FREE Pizza – Cripsy Prosciutto – Jeremy Scott Fitness If you guys are anything like me you love pizza, I always say this “I could eat pizza everyday”….. Well for you guys out there living the gluten free life, here is another kick ass pizza recipe that we made over the weekend that you […]
What are Probiotics? Do I NEED them…. Simple stupid probiotics are the “good” kind of bacteria you want in your body to become healthy. Probiotics have been shown to aid in healthy digestion (keeping your pipes clean) they also offer as a line of defense to all the harmful bacteria that is out there […]
11 Speed & Agility Ladder Drills for Fat Loss with Jeremy Scott Fitness One of my favorite all-time training tools is the speed ladder. Many of you are familiar with it or have at least seen this funky ladder lying on the floor at training facilities all over the place. I will dive into the […]
Free Sprint Workout – Suicide Sprints Jeremy Scott ~ Scottsdale Personal Trainer ~ Jeremy Scott Fitness I hate “cardio” in old school way it was once viewed, getting on a treadmill like a hamster on a wheeel for hours and hours wasting your life away. For those of you who really know me – YOU […]
7 Quick “Healthy” Snacks On The Go ~ Jeremy Scott Fitness I get tons of emails, questions, and messages about what to eat on the go, when people travel, when they are in a rush, have ZERO time, and need a grab-go snack. I put together this quick video to show you guys these 7 […]
A Day In The Life ~ Jeremy Scott Jeremy Scott Fitness ~ Scottsdale Personal Trainer Make Success Mandatory Author I have a ton of fun projects I am working on for you guys, body image, body dysmorphia, some funky nutrition, traning, body comp things that will be cool when they all come together. But […]
