Brutal Truths About Being Ripped on the Jeremy Scott Fitness Podcast Click HERE to give the full episode a listen. What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%….. these are ball park numbers based on what data […]
New Podcast Episode #458 with Sergio Rojas @vitalitybysergio CLICK HERE to give this episode a listen. Taking a deep dive with Sergio Rojas on nutrition, fat loss, insulin, and all things health & fitness…. we also chat about his time spent with the Dalai Lama!! Sergio has done it all in his career, serving as […]
New Podcast Episode 457 with Dr.Candria Krywko CLICK HERE to give this episode a listen. I had the pleasure of sitting down with the amazing Dr. Candria Krywko today to talk in depth about her journey over the past 18 months battling Stage 4 Ovarian Cancer. Her initial diagnosis was late stage 4 High Grade […]
Jeremy Scott Fitness Podcast Interview with Jon Goodman Jonathan Goodman is the founder of the Personal Trainer Development Center and author of the best book for personal trainers, Ignite the Fire, which has 1,000+ 5-star Amazon reviews. In addition, Jon founded the Online Trainer Academy Level 1 Certification, the industry leader in online trainer education. Jon is originally […]
Winter Green Smoothie Ok kids back with another nutrient packed protein smoothie for you to try. Here is what you need: 1/4 ripe banana (previously peeled, sliced, and frozen) 1/2 green apple 1/3 blueberries 1 scoop vanilla protein powder (DM us for discount code) 1/2 cup nut milk or water 1 Tbsp chia seeds 1 […]
BJ Gaddour Raw & Uncut episode 447 of the Jeremy Scott Fitness Podcast New Podcast Episode with the Sultan of Sweat himself the one and only BJ Gaddour. CLICK HERE to give this episode a full listen. Warning: This podcast gets real quickly with colorful language and real life stories. This is hands down the […]
Green Apple Spice Smoothie ~ Jeremy Scott Fitness Ingredients:· 1 small handful of ice· 1 scoop of Athletic ???? Greens CLICK HERE. 1 serving of Jaylab Collagen Complex CLICK HERE code JSF40· 1/4 apple ????· 1 scoop of Jaylab Protein Powder CLICK HERE code PP10 · ¾ cup of nut milk????· 1 Tbsp chia seeds. 1 […]
Thanksgiving Day 1000 Rep Damage Control Workout This is one of my favorite rep count workouts to test not only physical but also your mental toughness as well. It’s my 1000 rep workout, I like to throw this session in every few months as a test, or use it as damage control before big […]
Ashley Wiens IFBB Pro Podcast Interview Jeremy Scott Fitness Podcast CLICK HERE for full episode. Going deep down the nutrition, dieting and eating habits rabbit hole with Ashley Wiens. Ashley is an IFBB Figure Pro, holds degrees in Food & Nutritional Sciences, Dietetics. She is also an ISSA CPT and Neufit Level 1 Practitioner. […]
Dr. Stacie Barber The Physio Fix Podcast Episode 438 Jeremy Scott Fitness Podcast CLICK HERE to listen Chopping it up today with Dr. Stacie Barber, PT, DPT, CSCS, FRCms, USAW-L1SP she is the founder and owner of The Physio Fix here in Phoenix, Arizona. We cover all things physical therapy from the business side […]
