The Stages of Fat Loss Breakdown… My homie Travis Merritt sent me this years ago and its a gem of a breakdown I wanted to share with all of you regardless of where you are on your journey. What do you need at where you are at in your fat loss journey From 100lbs to […]
Marrying a Fitness Entrepreneur Now I want to kick off by saying we are NOT marriage experts, we only know how to do things the way that works for us. But we wanted to make a Podcast being as honest and truthful as possible about the good, the bad and the ugly of being […]
Quick simple message for anyone out there in the middle of a storm, or looking to make some major life changes. Nobody makes it alone….nobody! When I wanted to start this business (Jeremy Scott Fitness) over 10 years ago, my wife deep down was scared sh*tless but believed in me. Heather supported my decision to […]
Men’s Health Action Hero Jacked Leg Workout I threw together this lower body workout for my homies over at Men’s Health Magazine as part of a program I designed called “Action Hero Jacked” This the leg day- lower body dominate session of the program and I am sharing it with all of you here today. […]
