Repair -Recover -Sleep & You -Jeremy Scott Eating right is important, being active is important, training your ass off is important, but so is rest & recovery. Often times in the world of being a “bad ass” we overlook the importance of things like stretching, soft tissue work: foam rolling, mobility and other corrective work […]
Athlete of the Month-Sarah Nesland Jeremy Scott Fitness Where are you originally from? I am originally from the Prozac Capital of the US…Seattle, Washington. I spent my formative years in the Pacific Northwest uniform, otherwise known as one part rain jacket and one part fleece. I had two colors – black AND blue How long […]
How to live an AMAZING Life…. Repeat the simple steps below and you can easily live an amazing life for the “rest of your life”…… Living an Amazing life is a decision you make every single day you get up & it starts with the small things…. How do you look at your life overall? […]
Weights Are A Girls Best Friend! by Kelly Groff Team Jeremy Scott Fitness I often hear as a trainer, I want a lean body, I want to just tone my muscles I don’t’ want to be one of those “bulky bodybuilder types”. So I see many people take a lighter weight or resistance and try […]
Susie Hardt – Athlete Of The Month Jeremy Scott Fitness Where are you originally from? Hertfordshire (near London), England How long have you been coming to JSF? Since October 2013 What was your fitness regimen prior to JSF and what made you choose/switch to JSF? I worked out with a personal trainer, took group fitness […]
SHAPE Magazine 50 Hottest Trainers In America 2014 Jeremy Scott – Full Story – Click Just wanted to say thanks to the sexy folks over at SHAPE Magazine for throwing me on the list again this year for TOP 50 Hottest Trainers in America. I swear they mean to put me on the list of […]
Motivational Video -Be Obesessed With A Purpose Jeremy Scott -Jeremy Scott Fitness A quick little motivational video in the lastest series for you guys called: “Be Obsessed With A Purpose” “If tomorrow wasn’t promised, What would you give for today?” – Ray Lewis – Jeremy Scott – Scottsdale Personal Trainer
Jeremy Scott Fitness Athlete Of The Month Brittney Paulus Where are you originally from? I was born and raised here in Phoenix, AZ. How long have you been coming to JSF? I think I have been coming to JSF since November of 2012. What was your fitness regimen prior to JSF and what […]
Looking to add a little “spice” to your life try this “hot” number!! Spicy Spaghetti Squash Casserole…..Gluten Free ………with Shrimp, Sausage and Peppers CLICK for full meal plan & guide my gift to you for visiting the JSF Blog! Ingredients 1 spaghetti squash 2 cloves of garlic, minced 1 package of chicken sausage 2 […]
Make Success Mandatory –Jeremy Scott Fitness You need to start making success mandatory…… Day after day you are losing the opportunity to become the person you were meant to be, now is the time you need to STOP making excuses and start making success a mandatory facet of your life…… Your belief system and your […]
