Free Sprint Workout – Suicide Sprints Jeremy Scott ~ Scottsdale Personal Trainer ~ Jeremy Scott Fitness I hate “cardio” in old school way it was once viewed, getting on a treadmill like a hamster on a wheeel for hours and hours wasting your life away. For those of you who really know me – YOU […]
SOME OF MY FAVORITE LOWER BODY EXERCISES by Kelly Groff ISSA Team Jeremy Scott Fitness I have had a lot of people ask what can they do to help build up their legs. Although I don’t believe in spot training, I would like to share with you some of my favorite leg or lower body […]
Jeremy Scott -Prolab Athlete Let me come right out and say it, I am not a huge fan of “cardio”, matter of fact I hate a majority of the “cardio” people are doing in your big box gyms out there. Why? Well, in short walking on an elliptical or treadmill for 60 minutes is boring, […]
