How to Fix Your Push-Up Form

How to Fix Your Push-Up Form with Jeremy Scott Fitness Doing push-ups is tough for most people..... On average it is harder for men than it is for women (not always) Doing PERFECT push-ups for multiple reps is very difficult for both men & women. So, I went a ahead and made a quick "Push Up Fix) video to walk you through how you can practice getting better at push-ups at home, at the gym, on the road and just about anywhere. By slowing down, and using these cues daily when doing push-ups you will:Become upper body strongBuild better arms (triceps & shoulders)Better chest developmentStronger overall core (abs & low back)Just to name a few benefits...Give these tips a shot, work on them everyday for the next 30 days - dedicate just 5-10 minutes per day slowing down not focusing on speed or reps - but just on form and I can promise you in a month it's a huge game changer.Enjoy and let me know what you think.Until next time eat well, train hard & be nice to people.Jeremy Scott Fitness ~ Scottsdale Personal Trainer