True Values of Happiness

True Values for Happiness... One of our Inner Circle athletes Christine Sanaphay shared this with me and I wanted to pass it along to all of you. These are my values for true Happiness:H appiness is a choice found within A bundance appears when we’re grateful P ractice positivity P ut your heart into everything you do I ntentions express who we aspire to be N ourish your mind, body and soul E mbrace change and live in the moment S pend time with your loved ones S implify life to find more joyUntil next time eat well, train hard & be nice to people. Jeremy Scott Fitness Scottsdale Personal Trainer Jeremy Scott Fitness Podcast