Old Man Strength Program by Jeremy Scott Fitness: The Ultimate Workout Plan for Men 35+
Reclaim Your Strength. Rebuild Your Body. Redefine What’s Possible.
If you’re a man over 35, staying lean and strong isn't what it used to be. Recovery takes longer. Muscle is harder to build. Fat is harder to lose. But that doesn’t mean your best years are behind you.
The Old Man Strength Program by Jeremy Scott Fitness is the ultimate strength and conditioning plan built specifically for men 35 and older — especially busy dads, professionals, and high-performers who want to stay strong, lean, and athletic without spending hours in the gym.
🔥What You Get in the Old Man Strength Program
💪 Functional strength workouts to build lean muscle
⚙️ Mobility training to protect joints and improve movement
🔥 Fat-burning metabolic finishers that support testosterone
🧠 Smart programming that fits your life and recovery needs
📲 App access through Playbook to train anytime, anywhere
This program helps you train hard and recover smarter — so you can show up at your best at work, at home, and in life.
✅ Why It’s Perfect for Men Over 35
Most programs online are made for 20-year-olds who recover like Wolverine. But if you’re in your 40s or 50s, you need a plan that supports your hormones, joints, and recovery — without wasting your time or wrecking your body.
The Old Man Strength Program gives you real-world training designed for longevity, performance, and results that last.
📍Who Is This Program For?
Men over 35 who want to get back in shape
Guys who used to be athletic and want that edge again
Dads and busy men with limited time to train
Anyone tired of cookie-cutter workouts that don’t deliver
🎯 Real Results for Real Men
Jeremy Scott Fitness has helped thousands of men in Scottsdale, Arizona and around the world through programs built on accountability, smart training, and long-term consistency.
With the Old Man Strength Program, you’ll build muscle, drop fat, and feel better than you have in years — even if you’re just getting back into training.
❓Frequently Asked Questions
Is it safe to lift weights after 40?
Yes — strength training is essential for health, mobility, and hormone support. With a smart plan like Old Man Strength, you’ll build muscle and avoid injury.How many days a week should I train?
3–4 times per week is perfect for men over 35. This program gives you flexibility without overtraining.Can I still build muscle at 40 or 50?
Absolutely. With consistent resistance training and proper recovery, muscle gains are very possible — even better with programs designed for aging men like this one.Do I need a gym?
No. The workouts can be done at home or in the gym — all delivered via the Playbook App for convenience.
🔥 Ready to Train Like a Man with a Plan?
If you’re tired of wasting time and ready to reclaim your strength, it’s time to join the movement.
👉 Click here to join the Old Man Strength Program Now »
It’s not about age — it’s about attitude.
Stop making excuses. Start making progress.
As always any questions just ask I am happy to answer.
Until next time eat well, train hard & be nice to people.
