Ep 543: 7 Reasons Vacations Make You Healthier with Heather Scott

Talking with Heather Scott about vacations, mini get aways, and breaking up your day to day routine to be healthier. Playing off an article "7 Reasons Taking Vacations Together Actually Makes You Healthier" by Diana Marie Collins we dig into each of the 7 reasons and share our personal vacation experiences with some funny stories along the way.

Find him at: www.mymodernmovement.com and IG at @modernmovementpt

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Jeremy Scott

I’m a Scottsdale-based coach, author, speaker, and self-proclaimed nutrition nerd. I’ve got a man crush on Christian Bale, rap to 2Pac in the shower, and never miss an episode of The Office.

I don’t have magic secrets or quick fixes. What I do have is a proven system, a lifetime of experience, and a no-BS attitude that will help you become the best version of yourself.

https://jeremyscottfitness.com/
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Ep 544: The Story of Two Wolves

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Ep 542: Dr. Hool Stress Anxiety & The Nervous System