Ep 593: What You Focus On Increases

Quick mid week pep talk about focusing on the positives vs. the negatives in your life. Playing off the book "Where will you be five years from today?" we breakdown some healthy habits to start integrating into your daily routine.

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Jeremy Scott

I’m a Scottsdale-based coach, author, speaker, and self-proclaimed nutrition nerd. I’ve got a man crush on Christian Bale, rap to 2Pac in the shower, and never miss an episode of The Office.

I don’t have magic secrets or quick fixes. What I do have is a proven system, a lifetime of experience, and a no-BS attitude that will help you become the best version of yourself.

https://jeremyscottfitness.com/
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Ep 594: Truths I Know at 40 I Wish I Knew at 20

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Ep 592: Sled Training Benefits