Ep 620: Strength Training Fundamentals As You Age

Written By Jeremy Scott

Smart strength training fundamentals to follow as you gracefully age your way through the iron game. Perfect foundational listen for anyone but for those 35 years of age and over this epsiode is made for you.

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Jeremy Scott

I’m a Scottsdale-based coach, author, speaker, and self-proclaimed nutrition nerd. I’ve got a man crush on Christian Bale, rap to 2Pac in the shower, and never miss an episode of The Office.

I don’t have magic secrets or quick fixes. What I do have is a proven system, a lifetime of experience, and a no-BS attitude that will help you become the best version of yourself.

https://jeremyscottfitness.com/
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