Ep 622: Low Back Pain & Core Training Mistakes

Talking all things low back pain, recovery, rehab and coming back from injury. Also, digging into a great little content piece from BJ Gaddour going over his quick list of Top 10 Core Training Mistakes.

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Jeremy Scott

I’m a Scottsdale-based coach, author, speaker, and self-proclaimed nutrition nerd. I’ve got a man crush on Christian Bale, rap to 2Pac in the shower, and never miss an episode of The Office.

I don’t have magic secrets or quick fixes. What I do have is a proven system, a lifetime of experience, and a no-BS attitude that will help you become the best version of yourself.

https://jeremyscottfitness.com/
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Ep 623: Unconventional Truth

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Ep 621: Goodbye 2024 Hello 2025