Ep 634: Quick Health Non-Negotiables

Written By Jeremy Scott

Just a quick list of some diet, fitness, sleep and overall movement non-negotiables I use daily in my life.

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Jeremy Scott

I’m a Scottsdale-based coach, author, speaker, and self-proclaimed nutrition nerd. I’ve got a man crush on Christian Bale, rap to 2Pac in the shower, and never miss an episode of The Office.

I don’t have magic secrets or quick fixes. What I do have is a proven system, a lifetime of experience, and a no-BS attitude that will help you become the best version of yourself.

https://jeremyscottfitness.com/
Next

Ep 633: Advice I Would Give My Broke Younger Self