Athlete Spotlight Scott Wood – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Been a member 4 years. Like most people, I have had multiple exercise regimes in my adult life. Most of them on and off every few months. What brought me to […]
Beast of the Month Lisa Pugliano – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I have been a member of JSF for 13 months. I have struggled with my weight for YEARS. I was able to lose weight…(Even as much as 105 lbs. […]
Beast of the Month Tom Blake – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? My wife, Dedee (in the picture with me) joined first and brought me along one Saturday in the spring of 2017. She has to live with how grumpy I […]
Beast of the Month Carly Glickstein – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I honestly had a good friend tell me like a year ago how she started working out at JSF and how great it was and it was only 30 min […]
Beast of the Month Bri Gillette – Jeremy Scott Fitness Top left: February 2014; Bottom left: 6 months post baby #1; Right: 6 months post baby #2 What brought you to Jeremy Scott Fitness and how long have you been a member? I started working out at JSF during the first fitness challenge of 2014. […]
Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]
How to Start a Fat Loss Program? Is probably the one of the top ten questions I get weekly along with…. How do I lose belly fat? What are the best exercises for fat loss? What are the best foods to burn fat? How do I lose fat fast? […]
What is Intermittent Fasting? Let’s answer what is intermittent fasting? Jeremy Scott Fitness To break it down simple stupid, intermittent fasting is nothing more than fasting in a structured time format each day. This means you will be fasting – not eating – for a period ranging from 16-36 hours pending on which format you […]
Fat Loss Transformation 50lb ~ JOHN LOMBARDI What brought you to Jeremy Scott Fitness and how long have you been a member? I was looking to work on my cardio and try a different method of training & also be able to work out with my wife. Looking for something new. My wife & I have […]
Spaghetti Squash Taco Casserole Tacos are amazing…… but sometimes they can crush your macros and fat loss goals. So, we put together this quick amaizng taco style spaghetti squash dish for you guys to enjoy. It’s low carb high in protein and pack with flavor. The best part is you ONLY NEED a few ingredients, […]
