Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]
Athlete Spotlight Shanon Smith – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]
Athlete Spotlight Scott Wood – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Been a member 4 years. Like most people, I have had multiple exercise regimes in my adult life. Most of them on and off every few months. What brought me to […]
Beast of the Month Lisa Pugliano – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I have been a member of JSF for 13 months. I have struggled with my weight for YEARS. I was able to lose weight…(Even as much as 105 lbs. […]
Beast of the Month Tom Blake – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? My wife, Dedee (in the picture with me) joined first and brought me along one Saturday in the spring of 2017. She has to live with how grumpy I […]
Beast of the Month Carly Glickstein – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I honestly had a good friend tell me like a year ago how she started working out at JSF and how great it was and it was only 30 min […]
Beast of the Month Bri Gillette – Jeremy Scott Fitness Top left: February 2014; Bottom left: 6 months post baby #1; Right: 6 months post baby #2 What brought you to Jeremy Scott Fitness and how long have you been a member? I started working out at JSF during the first fitness challenge of 2014. […]
Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]
How to Start a Fat Loss Program? Is probably the one of the top ten questions I get weekly along with…. How do I lose belly fat? What are the best exercises for fat loss? What are the best foods to burn fat? How do I lose fat fast? […]
What is Intermittent Fasting? Let’s answer what is intermittent fasting? Jeremy Scott Fitness To break it down simple stupid, intermittent fasting is nothing more than fasting in a structured time format each day. This means you will be fasting – not eating – for a period ranging from 16-36 hours pending on which format you […]
