Posts Tagged with "gut health"

Gut Health & Belly Fat

Gut Health, Belly Fat, Six-Packs, Probiotics… First Off Gut Health is insanely important to your overall health. I take AG1 daily for my gut health (DM me for a FREE sample) Simple stupid probiotics are the “good” kind of bacteria you want in your body to become healthy. Probiotics have been shown to aid in healthy digestion […]

5 Foods To Help Your Gut

How probiotics can help you…   Before we get into the benefits, I first need to establish one thing: Your body is FILLED with bacteria!  It’s literally crawling on your skin…it’s in your body…and your intestines are LOADED with bacteria. I know…I know… It’s downright disgusting to think about, but these bacteria are necessary for […]

Gut Health & Hormones with Dr. Amy Shah

Episode 470 of The Jeremy Scott Fitness Podcast with Dr. Amy Shah talking gut health & hormones. CLICK HERE to listen. Going deep into gut health and hormones today with the amazing Dr. Amy Shah. Dr. Shah graduated Magna Cum Laude from Cornell University’s world renowned school of nutrition. She went on to receive her […]

7 Ways to End Constipation

7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]