Posts Tagged with "health coach"

Strength training for longevity … is the reason we created our Rebuilt Program on the JSF App HERE It’s also the same reason we build strength work into every single JSF group training session. Want to live a longer, healthier life? Strength training might be the key you’re overlooking. Forget about six-pack abs or beach bodies. […]

Welcome Meredith Gray to the Jeremy Scott Fitness team starting mid June 2024. Meredith Gray, B.S. NASM CPT  Meredith is a fitness professional from North Carolina with a passion for movement and nutrition. She has been a coach for 6 years and believes in using movement as a tool for a stronger body AND mind. […]