Real Talk …Know Who You Really Are! Who you are is so much more than your car, your house, your bank account, your abs, your posts, your likes, and your social media bio. Our selfish egos love to compare ourselves to others in terms of looks, money, job title and everything in between. And for […]
My 3 Favorite Exercises for Youth Fitness Youth fitness is starting to become a very popular trend and here at Jeremy Scott Fitness we just incorporated it full time to our schedule! I thought this would be the perfect time to share what my top three exercises are and why we do them: […]
Why Meal Plans Suck? I had to drop a podcast on this topic to really get into the details of why I not a meal plan fan. The biggest question I get from most people who start our programs are…. Do I get a meal plan? The answer is NO….. And here is the reason […]
BJ Gaddour & Jeremy Scott 1 Day Elite Fitness Training Workshop January 12th Time: 10am – 5pm Location: @Jeremy Scott Fitness 7750 E Redfield Rd. Unit D106 Scottsdale, AZ 85260 CLICK HERE to register and grab your spot The Elite Fitness Training Workshop is the must attend event for fitness enthusiast, personal trainers, coaches […]
Life Is A Shared Experience… Christopher McCandless said it best “Happiness Is Only Real When Shared”… Think about it, what do your goals, your dreams, your success, and your accomplishments mean if there is nobody to share your happiness with? If you were all alone what would be the purpose of life? […]
2 Facts… Your current body and life are a result of your life choices up this point. Your future body and future life will be a result of the choices you make moving ahead. It might be tough to hear that but as they say the truth hurts. Making changes and transforming your life takes […]
Should my Child start Strength and Conditioning? Should my child start strength and conditioning? This is a common question I receive and figured I would touch on it today. Is there a RIGHT age for teaching kids to lift weights or doing strength training? The answer is no…. and before I have all my critics […]
YOU are the CEO of your life…… Let me kick this off with one of my favorite quotes….. “I believe that you control your destiny, that you can be what you want to be. You can also stop and say “No, I won’t do it, I won’t behave this way anymore. I’m lonely and I […]
Don’t do nothing….. Don’t just sit there and do nothing if you hate your job, are unhappy with your body, frustrated with your relationship…. Start looking for what will bring you more happiness and fulfillment. STOP settling for less than you deserve or truly want. True winners NEVER settle for less than their personal best. […]
Hey guys recently I did a series with Men’s Health and Vita CoCo they flew into Arizona for a few to hang out and shoot some video content at our JSF facility. Here is one of the videos we connected on with a breakdown – CLICK HERE to check it out. If you have 30 […]
