Posts Tagged with "healthy eating"

Wash Rinse Repeat Podcast

Wash Rinse Repeat Podcast  Wash Rinse Repeat for Success….   Recently had chat with one of our athletes about staying on track and being focused on his goals. You can listen to the full podcast on it in great detail by clicking here.   What I told him is what I tell you guys if […]

The Red Wine Diet

The Red Wine Diet ……..SAY WHAT?????? I can hear many of you already saying “Jeremy are you crazy?” If you guys truly know me, you know I am NOT a fan of bullshit diets!    I admit, I found myself raising an eyebrow when my friend Art McDermott first mentioned his book to me. After […]

Eating Healthy Despite Your Partner

Eating Healthy Despite Your Partner by Jeremy Scott   In our business we see this a lot, a motivated, driven, dedicated partner who is ready to make a major lifestyle change in their eating & training…the only problem their husband or wife isn’t on board. One of the toughest changes to make when you have […]