How often should I poop? Great question, let’s see if we can help answer it for you. Many of you remember the popular kids book Everyone Poops I know I do, and they have an adult version that is called Everybody Poops – and the main stat they throw is something like 410lbs […]
Burpee Calculator for Halloween & Holiday Treats Look I am NOT saying to never eat candy, I love it just as much as you guys do! However, the average American will eat around 3.4 pounds of candy during the Halloween/Holiday season. Below our coach Monica put together a chart that calculates the equivalent numbers […]
A Gym Is More Than Just Fitness I don’t normally share our Mandatory Minute series on my blog, however this #mandatoryminute from my girl Nikki Metzger touches on something I truly believe in: how a gym can be than just fitness –CLICK HERE Now I know what some of you are thinking, a gym is […]
MIKE D’ANDREA ~ Beast of the Month What brought you to Jeremy Scott Fitness and how long have you been a member? I had been on a serious quest to find a trainer and group that I felt comfortable with. In a multi-billion dollar industry, I have come to learn that there are many people […]
